1 to 3 lost to Ruby, Origen replaced the home start

1 to 3 lost to Ruby, Origen replaced the home start
Origen (red and blue uniforms) lost at home. Photo courtesy of Beijing News (Reporter Sun Haiguang) The Origen team, which once won five straight games this season, failed to reap the first victory at home in Beijing tonight.In the 2019-2020 Silk Road Cup Ice Hockey Super League, which ended tonight, Origen lost 1-3 to the Ruby, ranked fifth in the league.The Origen team has a good start this season and once won five consecutive victories, which is also the longest winning streak in the history of the Chinese professional ice hockey team.Before returning to Beijing, Origen’s record this season was 7 wins, 5 losses and 14 points, ranking 16th among all 34 teams.The Rubies ranked fifth in the league with 23 points.The Ruby team can be said to be the hard hand of the Origen team.The two teams played twice last season, and Origen lost 1-3 and 1-4 respectively.Sitting at home tonight, the Origen team played well in the first two quarters, and the scene and rhythm competed with the Ruby team.In the 11th minute of the second quarter, the Rubies took the opportunity to score a goal, but Origen then equalized the score.In the 12th minute of the third quarter, the Ruby team, who played less and scored more, scored 1 goal in the melee, overtaking the score.One minute later, the Origen team was hit hard again, and the goalkeeper Duan Shineng was blocked from the sight. The Ruby team scored another goal and lost the game 1 to 3.”I appreciate the coaching style of the home team (Origin team). Being able to grind is a North American style. Some of the team’s habits are great.”Ruby coach Mikhail Zwikin said that the game was very difficult, the scene was very balanced, and it was lucky to win on the road,” I hope Origen can enter the playoffs, we fight again.”The first home loss, Origen coach Gary Graham did not have too many shortcomings,” the Ruby team is very strong, ranking high, we are still a young team, we need to attack and defendDo more break-in.”Graham bluntly said that the defensive team needs more effort,” for us, we still need to work hard to learn from our opponents in the game.”After losing to the Rubies 1-3, the Origen team has three games in Beijing this week.On the evening of October 17, Origen will challenge the No. 1 Ugra team in the league.After that, Origen replaced Yermako and the Eagles.

Shi Yudong, NPC deputy: recommended to strengthen nutritional intervention for primary and middle school students

Shi Yudong, NPC deputy: recommended to strengthen nutritional intervention for primary and middle school students
During the two sessions of the National People’s Congress, Shi Yudong, a representative of the National People’s Congress and an employee of the R & D and Innovation Department of Mengniu Group, suggested that strengthening nutritional intervention for primary and middle school students will affect the physical fitness and intellectual development of the younger generation, help reduce the risk of disease for a generation, and increase their adulthoodThe quality level, the boots have a long-term impact on social and economic development.Legislation guarantees the promotion of nutrition improvement projects. The “Healthy China 2030” Plan Outline clearly states that the national health literacy in 2020 will be increased to 20%, that is, 20% of people have the ability to obtain and understand health information and use this information to promote their own health.Shi Yudong believes that the figure of 20% means that the previous national expectations of nutrition are still insufficient, so it is imperative to incorporate health education into the national education system.At present, conventional nutrition improvement projects with increased promotion efforts include the “Rural Nutrition Improvement Program for Rural Compulsory Education Students” and the “National Student Consolidated Milk Program” in poor areas.Shi Yudong believes that the above two projects have played a great role in improving the nutritional health of students in poor areas, but there are still deficiencies in the coverage, sustainability, effectiveness, and funding of the project.The benefits of students in the “Compulsory Education for Rural Students’ Nutrition Improvement Program” accounted for only 31% of the students in compulsory education, and the number of students covered by the “National Student Shared Milk Program” accounted for only 12% of the total number of primary and secondary school students and children in pre-school education in the country.Therefore, it is urgent for the state to increase national income to national strategic objectives, systematically plan and implement effectively in laws, regulations, financial budgets, and practical operations.Shi Yudong believes that it is appropriate to start with children, legally guarantee the development of nutrition education and the promotion of nutrition improvement projects, and provide protection through student nutrition legislation.He suggested promoting student nutrition legislation, dividing the Ministry of Education, the Ministry of Agriculture and Rural Affairs, and the National Health and Health Council into the legislative system to clarify the responsibilities of the relevant departments; the government regularly formulates student nutrition meals and conservation plans;Promote the development cooperation and exchange of the student’s catering system, and promote the development of a series of student nutrition career.Improving the management of the national student nutrition intervention organization Shi Yudong also suggested improving the management of the national student nutrition intervention organization, effectively implementing the “Guidelines for Student Meal Nutrition” issued by the National Health and Welfare Commission in 2017, and avoiding the “high oil and low calcium” of student meals in some areas, especially in poor areasProblems such as outstanding phenomena; perfect the implementation plan of nutrition improvement plan for compulsory education students in rural areas and expand the coverage.”During the implementation of the plan, there are mainly the following problems. One is to replace the group of children who are covered by preschool education. The other is that in some regions, the improvement of nutrition is understood as a free lunch in the implementation of the policy, reflecting that the child is not full and eats.The problem is not good; third, some regions cannot guarantee daily intake of high-quality nutrients such as milk and dairy products during the implementation, which violates the original intention of the nutrition improvement policy.Shi Yudong believes that in poor and backward areas, especially in cities and counties with too many compulsory education students, the implementation of the student nutrition plan has put pressure on the local finances.Therefore, enhancing the support of the central and local governments for student nutrition improvement programs will ensure the continued and effective implementation of nutrition improvement program projects.”It is recommended to provide special support for the promotion management, quality supervision, and effect evaluation of the national” Student Retired Milk Plan “, to reduce the promotion tax and high-speed tolls for student milk production enterprises, and to promote the continuous and effective implementation of the national student retirement milk plan.”Shi Yudong said.Sauna, night net Guo Tie Picture source included by the photo editor Li Yan proofreading Liu Baoqing

[Home-boiled yellow croaker]_Yellow croaker_How to burn_How to burn

[Home-boiled yellow croaker]_Yellow croaker_How to burn_How to burn

Yellow croaker has high nutritional value and good nourishing effect. Yellow croaker has a very delicious method. Home-made braised croaker is more common. Now let’s take a closer look at the delicious home-made croaker practice.Spleen and nourishing qi and appetizing digestion.

First, the main ingredients required: yellow croaker accessories: pork seasoning: ginger, shallot, garlic, salt, cooking wine, vinegar, sugar, water starch, coriander, chicken essence, broth production method 1. Wash the yellow croaker to remove the five internal organs and cut intoFlower knife, pork cut into slices, ginger, garlic slices, green onions cut into green onions; 2, sit on the pan and pour the oil, after the oil is hot, put yellow croaker into the pan and fry until golden brown, pour the green onions, ginger, garlic slicesStir-fry, add vinegar, cooking wine, broth, salt, sugar, chicken essence, and soy sauce for 15-20 minutes; 3. Sit on the pot to ignite, leave the remaining juice in the pot, add water starch and add coriander.

Second, braised yellow croaker, a piece of yellow croaker, 450 grams of Beijing onion, ginger, and minced garlic 1 teaspoon each seasoning: 2 tablespoons of wine, 3 tablespoons of raw soy sauce, 1 tablespoon of oyster sauce, 1 teaspoon of sugar, water (dashi)1/2 cup 1.

Heat oil in a frying pan, add ginger slices and fry until golden brown and remove 2.

Add yellow croaker and fry over low heat 3.

Fry one side and fry until golden brown. 4

Fried yellow croakers are ready for use5.

Put another oil pan, add two tablespoons of oil, add cold garlic and minced ginger, and scallion and white scallion. 6

Mix the seasonings and set aside.


Add the fish to a frying pan and pour in seasoning 8.

After boiling over medium heat, turn to low heat and simmer until the soup is thick.

Third, edible yellow croaker, sweet and flat.

Can strengthen the spleen and qi, appetizing digestion.

Treatment of loss of appetite, lower profits, insomnia, palpitations, forgetfulness.

[Can cucumber and apple juice together?】 _How to juice_How to juice

This article is based on the following questions: the father and the father, the father and the father, the father and the father, the father and the daughter are still there, and the father and the father are in a hurry, and the father and the mother are in trouble.瓙鍚冧簡涔嬪悗閮芥槸瀵硅韩浣撻潪甯告湁鐩婂鐨勩€傞櫎浜嗚嫻鏋滆繖绉嶆按鏋滀箣澶栵紝鏃ュ父鐢熸椿涓鍚冧竴浜涢潚鑿滀篃鏄潪甯稿仴搴风殑锛屾瘮濡傞粍鐡溿€佽タ绾㈡熆銆佺櫧鑿溿€佸湡璞嗙瓑绛夈€傞偅涔What’s the difference between forgiveness, forgiveness and forgiveness?榛勭摐鎵€鍚殑榛勭摐閰革紝鑳戒績杩涗汉浣撴柊闄堜唬璋紝鎺掑嚭姣掔礌銆傞粍鐡滃惈鏈変赴瀵岀殑缁寸敓绱狅紝鑳界編鐧借倢鑲わ紝鎶戝埗榛戣壊绱犵殑褰㈡垚銆傞粍鐡滆倝璐ㄨ剢瀚╋紝鏄毦寰楃殑鎺掓瘨鍏婚椋熷搧銆傝兘澶熸竻鐑В姣掋€佺敓娲ユ娓达紝灏ゅ叾鑳芥帓姣掋€佹竻鑲犮€佸吇棰溿€傞粍鐡滆嫻鏋滄眮锛屼竴鑸汉鍧囧彲椋熺敤锛岄粍鐡滆繛鐨竴璧峰悆锛屽彲浠ュ姞蹇帓姣掔殑鈥滆剼姝ワ紝灏ゅ叾閫傚悎濂虫€с€? 鎶婅嫻鏋滃拰榛勭摐娲楀共鍑€寰呯敤2 鎶婇粍鐡滃垏鎴愮墖3 鎶婅嫻鏋滀篃鍒囨垚灏忓潡鐘? 燶 岇 鐡 鐡 湡 湖 鎖 叆 叆 Pu 奘 祮 Chain 煑 5 鐒 淺 悗 鎶 婅 開 揖 揔 熔 斸 鍏 ヨ 眴 圴 尨 凨 匨 啨 唨 啨 啨 啨 唨 唨 唨 唨 刨 唤鍙紝鎸変笅鏋滄眮閿氨寮€濮嬪伐浣滀簡7 澶х害6鍒嗛挓宸﹀彸涓€鏉豢娌规补鐨勯粍鐡滆嫻鏋滄眮灏卞仛鎴愪簡8 鍊掑叆纰椾腑9 鍔犲叆涓€浜涙鑺辫渹铚滀腑鍖昏涓鸿嫻鏋滃叿鏈夌敓娲ユ娓达紝娑﹁偤闄ょ儲锛屽仴鑴剧泭鑳冿紝鍏诲績鍏绘皵锛屾鼎鑲犳娉伙紝瑙f殤閱掗厭绛夊姛鏁堛€傝€屼笖鑻规灉鏃㈣兘鍑忚偉锛屼篃鍙互甯姪娑堝寲銆傝嫻鏋滅毊涓繕杩樻湁涓板瘜鐨勬姉姘у寲鎴愬垎鍙婄敓鐗╂椿鎬х墿璐紝鎵€浠ュ悆The best way to get rid of this problem is to make sure that you have a good time, and you will be able to see if you have a strong relationship with your father.Sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows柊闄堜唬璋€佹帓娉勪綋鍐呭浣欑洂浠界殑浣滅敤銆傚辜鍎垮悆鍚庤兘淇冭繘鑲岃倝缁勭粐鐨勭敓闀垮彂鑲诧紝鎴愪汉甯搁瀵逛繚鎸佽倢鑲夊脊鎬у拰闃叉琛€绠$‖鍖栨湁涓€瀹氱殑浣滅敤銆?

[Do Durian Milkshakes Poison]_Impact_Danger

[Do Durian Milkshakes Poison]_Impact_Danger

Milkshake is a popular food. It has a sweet and sour taste and can be paired with a variety of fruits. It sells well and has many types of taste.

The fruit of durian must be familiar to everyone. It smells a little stinky but tastes very good. Many people like it. However, durian has too many foods that cannot be eaten together.Poisoning, can durian and milkshake be poisoned?

Let’s introduce it below.

Durian is not poisonous when eaten with milkshake.

Durian and sea cucumber cannot be eaten together.

Durian is a hot fruit, while seafood is cold, and both are high-protein foods. When eaten together, it is easy to cause harm to health.

Durian eats with seafood and causes diarrhea. Durian contains vitamin C. Seafood is rich in sodium and other metal elements. When eaten together, vitamin C replaces the metal elements in seafood and is reduced. If people with poor gastrointestinal functions eat it, it can easily causeCase of diarrhea.

Eating durian with seafood causes food poisoning. Most seafood contains chemical element impurities, and if the seafood has been polluted by the environment, the content of impurities in the body may increase. The impurities in the seafood body are pentavalent. Generally speaking, there is noHarmful, but once combined with high doses of pentavalent fatty acids and vitamin C, food poisoning may occur.

Eat durian and seafood together to increase the cholesterol burden. Durian and seafood are rich in high protein. If eaten together, it will easily lead to high protein intake in the body, which will increase the burden on the kidneys.

Taboos to pay attention to when eating durian 1.

Durian cannot be consumed with wine, because both are hot foods, and at the same time, it is easy to cause fire and even alcoholism; if people with diabetes eat it, it may cause stroke.


Durian and beef, mutton and other warm foods cannot be eaten at the same time. These foods are hot and dry foods, which can easily lead to mildew after eating.


Patients with cardiovascular and cerebrovascular diseases may easily block blood vessels, even burst blood vessels, and strokes, so it is best not to eat them.


Thermal constitution, sore throat, cough, durian constitution, eating durian can easily lead to aggravated conditions, which is not good for the body.

Xiangpiaopiao (603711) 2019 Interim Report: Performance Turns Loss into Profit

Xiangpiaopiao (603711) 2019 Interim Report: Performance Turns Loss into Profit
Performance turned losses into profits, with a significant scale effect in 2019H1 revenue13.7.7 billion (+58.26%), net profit attributable to mother 0.2.4 billion (+143.11%), of which 19Q2 revenue was 5.40 billion (+148.22%), net profit attributable to mother-0.2.8 billion (+65.69%), 19Q2 return to the mother’s net profit repeatedly narrowed significantly for many consecutive years.The company’s mid-term results have turned losses into profits. We believe that juice tea is the most successful. The second quarter is the company’s traditional off-season. At this time, the volume of juice tea will increase and the company’s performance will increase.1.7 北京夜生活网 billion, accounting for over 77% of Q2 revenue.With the volume of juice tea, the company’s profitability has improved significantly under the company’s scale effect, and the expense ratio has dropped significantly: 19Q2 gross margin 33.58% (+16.39pcts), 19Q2 net margin -5.27% (+32.83pcts).19H1 advance payment 1.07 billion, ranked 56 at the end of 18 years.60%, mainly due to the decline in dealer orders entering the off-season. The product structure continues to be optimized, and fruit juice tea is expected to become a billion single product. From the perspective of products, the company’s product structure continues to be optimized. The traditional solid milk tea 19H1 revenue was 7.12 billion (-2.81%), the proportion dropped to about 50%. The shift in brewing revenue in the second quarter was mainly due to entering the off-season and actively controlling the destocking of the goods in the second quarter. Since liquid milk tea is not currently the company’s main business, 19H1 achieved zero revenue.6.3 billion, maintaining a 13% natural growth; the company’s main fruit tea 19H1 revenue5.8.8 billion, fruit juice tea has achieved a total of 7 revenues since listing.8.9 billion, we expect fruit juice tea at the end of 19 is expected to hit a billion single items.With the continuous optimization of the company’s product structure, we believe that the company’s performance growth is expected to improve.From a regional point of view, the company’s various regions have developed smoothly. The share of the base camp in East China has dropped from 45% in 18H1 to about 36% in 19H1. Other regions such as North China and Northeast have performed well with growth rates of 120.19%, 324.03%.As of 2019H1, the company has a total of 1,377 dealers, a net increase of 90. In terms of new product rich product matrix and Tianjin factory to increase performance, the company has formed a solid milk tea series (classic series, delicious series), fruit tea (three flavors, positioning a new generation of tea), liquid milk tea (MECO cow milk teaLanfangyuan Series) Product Matrix.In addition, three flavors of light milk tea were launched in May and the Lan Fang Yuan Dai milk tea was newly launched in August, effectively complementing and enriching the company’s product line.In terms of channels, the number of outlets for fruit juice tea in 2019H1 has reached 41.790,000 homes, with a delivery rate of only 12.6%.Xiangpiaopiao’s shop outlets accounted for only 48% of the goods.9%, the market space is still affordable.In terms of production capacity, the company currently has four production bases, including the initial commissioning of the Tianjin Liquid Factory. It is expected that the production capacity will be released in the fourth quarter. Investment advice forecasts EPS 0 for 2019-2021.88/1.06/1.33 yuan, corresponding to PE40 / 33/27, maintain “Buy” rating. Risks indicate food safety issues; product risks; sales of fruit juice tea are less than expected;

China Pets (002891): The inflection point of maintaining rapid income growth under complex foreign trade environment is beginning to appear

China Pets (002891): The inflection point of maintaining rapid income growth under complex foreign trade environment is beginning to appear

Event: China Pet Corporation issued the 1H2019 Interim Report on August 26, 2019, and the company achieved total operating income of 7.

870,000 yuan, an increase of 21 in ten years.

58%; operating profit 4,164.

620,000 yuan, a decrease of 12 per year.

11%, net profit attributable to mother is 1,610.

690,000 yuan, a year-on-year decrease of 38.

91%; corresponding gross margin of 22.

43%, operating margin of 5.

29%, net profit margin 2.


In the second quarter of 2019, the company achieved operating income4.

0.7 million yuan, an increase of 9 in ten years.

71%, a period of contradictory growth; operating profit of 2618.

810,000 yuan, an annual increase of 2.

99%, the inflection point of performance first appeared; net profit attributable to mother 926.

270,000 yuan, a decrease of 32 per year.

63%; corresponding gross margin of 24.

06%, operating margin of 6.

44%, net profit margin 2.

28%, profitability improved compared to the first quarter of 2019.

Opinion: The high base of the overseas market in the early period led to the acceleration of overall revenue growth, but the company has stable orders in hand and its bargaining power is prominent.

Since 2018, the global growth has entered the “post-restructuring” era, and trade frictions have continued.

The United States puts pet food produced each year on the US $ 200 billion tariff increase list and imposed a 10% tariff since September 2018; in May 2019, the United States further increased the tariff to 25%, greatly increasing the United StatesCustomer purchase costs.

As the largest pet food manufacturer that exports upstream, the company mainly exports to the United States, Japan and Europe, so it also faces many complicated operating environments.

In 1H2019, the company’s overseas business remained at 18.

28% of revenue increased to 6.

350,000 yuan, but the growth rate is faster than 35 in 1H2018.

An increase of 18%, but the rest was mainly due to the expansion of the purchase category of the company ‘s spectrum brands (Spectrum Brands) from the same period last year (in 深圳养生会所 2018, the company sold to the spectrum3).

5.9 billion, accounting for 25.

40%, corresponding to a growth rate of 55.


In terms of gross profit margin, 1H2019, the gross profit margin of overseas operations was 17.

20%, an annual increase of 0.

95 units.

According to the company, since the beginning of this year, the cost of tariff increase has been mainly borne by customers, and the company’s 2H2019 orders on hand are stable.

To sum up, the company’s solid overseas revenue contribution under the complex trading environment reflects its continuous product competitiveness. We expect the overseas revenue to maintain a growth rate of more than 10% in the second half of the year, and the gross profit margin is expected to stabilize.

In order to deal with 夜来香体验网 the impact of trade frictions, the company has begun to expand its territorial market business since the second half of 2018, and its internal business has grown significantly.

As of 1H2019, the company’s scheduled share in China was 14 from the previous year.57% increased to 17.

77%, an increase of 3.

2 units; regional realized operating income 2.

51 ppm, a 69-year increase.


By product.

The company’s pet snacks, canned food, dry food and other supplies accounted for 82% of revenue.

09%, 12.

87%, 3.

39% and 1.

51%, corresponding to a growth rate of 20.

97%, 18.

30%, 36.

30% and 114.

74%; the first two products correspond to a gross profit margin of 18.

73% and 34.


Strictly control costs and improve profitability, single-quarter results have reached an inflection point.

From 1Q2018 to 2Q2019, the company’s gross profit margins were 20 respectively.

81% / 20.

33% / 23.

42% / 27.

68% / 20.

69% / 24.


The main influencing factors of gross profit margin are: 1) the order price of foreign trade products; 2) the exchange rate of the US dollar against the exchange rate; and 3) changes in the prices of major raw materials such as chicken breast.

Among the company’s main products, pet snacks, raw materials account for as much as 60% -70%, so the boom cycle of chicken meat since the end of 2017 has the largest impact on gross margin.

As of August 26, 2019, the average purchase price of white feather broiler production areas was 9.

98 yuan / kg.

Increase by 7 per month.

8%, an increase from the first quarter of 2019.

The company has adjusted its price to private label customers by about 3% -5% in May 2019, passing on some cost pressures.

Due to the time difference in the price adjustment of export products, it is difficult to control the exchange rate change at the time when the company signs the order and delivers it at the same time. Therefore, the price of the product may be affected by the exchange rate of USD to USD.

Year to date, the exchange rate of the US dollar against the Renminbi has weakened first and then strengthened, and the impact on the gross profit margin has been lowered before recovering.

In terms of period expense ratio, the company reported an increase in expense ratio, 1H2019 sales expense ratio 9.

78%, ten years +2.

3 units; management expense ratio 3.

96% a year -1.

12 units; financial expense ratio 1.

40%, ten years +1.61 units; R & D expense ratio 1.

34%, ten years +0.

16 units.

The overall four expense ratio is 16.

48%, ten years +2.

95 units.

In the early days of domestic market development, domestic market construction and brand promotion needed to be driven by expenses.

The rate of increase of the expense ratio is constantly expanding. It is extremely beneficial to the company’s performance growth in the long run. It will help the company expand its market share and then increase the industry’s bargaining power.

Overall, the company’s operating margin rebounded to the bottom in the second quarter of 2019, reaching 6.


3Q2018-2Q2019, the company’s operating profit margin was 5 respectively.

74% /-0.

67% / 4.

06% / 6.

44%, the company ushered in a turning point in performance.

Earnings forecast and rating: Given that the company is in the transition period from external processing to internal tree branding, we modify the following earnings forecast assumptions: 1) The company ‘s main products, pet snacks, canned pets and pet staple food revenue growth rates, are slightly reduced, 2019-2021 corresponds to 19% / 17% / 17%; 14% / 41% / 41% and 133% / 84% / 73%.

2) In the initial stage of domestic market development, the sales expense ratio should be appropriately increased. The management expense ratio is assumed to be 19-21.10.

5%, the management expense rate is 5 per year from 19-21.

21%, R & D expense ratios are 1 in 19-21.

4% / 2.

15% / 2.

15%, the financial expense ratio is reset 2.


After the above adjustments, we estimate that the net profit attributable to owners of the parent company in 2019-2021 will be 0.

64, 0.

90 and 1.

36 trillion, the corresponding diluted earnings are 0.

38, 0.

53 and 0.

80 yuan.

The current expected PE for 2020 is 36x, maintaining the company’s “Buy” rating.

Pioneer catalyst: 1) Solve the problem of production capacity and grasp the domestic consumer market.

2) Profit turning point will appear in 2019.

Risk factors: 1) The lack of relevant standards in the domestic pet market, and the risk that bad currency drives out good currency; 2) The price of raw chicken continues to rise, affecting the risk of gross profit margin; 3) The risk of vicious competition caused by overcapacity in the industry; 4) The policy affects internalRisks of income structure trends; 5) Risks of food safety; 6) Risks of poor channel layout; 7) Risks of foreign exchange changes; 8) Risks caused by trade frictions.

Take care of your health first

Take care of your health first

In today’s era, health is certainly one of the most interesting topics in society and people’s livelihood.

But our health education is still relatively tedious.

Many people are concerned about the health of the danger, the danger of harmful diet and the choice of medical treatment, and ignore the simplest common sense of health care in daily life.

In fact, to take care of your health, you may start with the most basic look on your face.

The traditional diagnosis methods of traditional Chinese medicine are “look, smell, ask, and cut”. The four diagnoses say that the five senses of the human body are closely related to the five internal organs of the body.

Clinically, too many people’s facial abnormalities are indeed found, which is a precursor to the disease.

Therefore, being good at observing the changes in the color of brachial gas will help us “prevent problems before they occur”, adjust bad habits at any time, and detect signs of disease in time.

  According to health experts, the normal complexion of the Chinese should be red and yellow, bright and lustrous.

Among them, the healthy complexion of the ethnically biased person should be red and shiny, and the healthy complexion of the yellowish person should be golden yellow, which is commonly known as “flying yellow”.

There are mainly the following unhealthy faces, and everyone needs to be vigilant.

  Blushing: Heart problems or ruddy complexion are often considered a sign of good health, but long-term flushing is not necessarily a good thing.

Because if the heart fails to function properly, it will also cause uneven internal heat distribution and flushing, and people with slit heart disease, myocardial infarction, or people with underlying causes of these diseases will most likely have a red face.

Therefore, people with long-term complexion need to pay special attention to the health of the heart.

  If the face is light red, the red time does not last, and the local crotch is accompanied by hand, foot and heart heat, upset and insomnia, night sweats and other manifestations, it is mostly kidney yin deficiency, Yin deficiency and internal heat.

  Face yellow: Hepatobiliary problems or anemia, acute jaundice hepatitis, gallstones, acute cholecystitis, cirrhosis, liver cancer and other diseases often issue a “yellow alert” through the complexion.

If your face suddenly turns yellow, it is likely to be the cause of liver and gallbladder problems.

Experts especially warn that if the yellow color spreads to the eyes or sclera or the whole body is yellow, you should be alert to the complications of liver and gallbladder.

  If your face is pale yellow, accompanied by dizziness, fatigue, and other symptoms, it may be a sign of anemia caused by insufficient blood and qi.

  Face black: kidney qi deficiency or kidney essence loss. Blackening the face is usually a manifestation of kidney deficiency.

Kidney qi discomfort, lack of yang qi, poor blood flow, or overwork can all lead to darkening of the face.

If the complexion is dark, dull and dull, accompanied by softness of the waist and knees, chills, cold limbs, dizziness, tinnitus, fatigue, and poor mood, it means that kidney essence depletion is quite serious.

  White face: lack of qi and blood or malnutrition, qi foot, smooth blood flow, blood foot is healthy and vigorous, lack of qi and blood pale and no blood, and often accompanied by symptoms such as nagging, dark circles.

If the complexion is pale and accompanied by lips, pale nails, dizziness, palpitations, insomnia, tiredness, or numbness of hands and feet, and low menstrual flow in women, it is likely that there is a problem of malnutrition or anemia.

  Pigmentation: Liver depression and stagnation or gynecological disorders are directly related to the formation and exacerbation of facial pigmentation.

Therefore, people with liver stagnation and qi stagnation are prone to facial stains.

In addition to the causes of pregnancy and oral contraceptives, female and female long spots often reflect female endocrine disorders, such as irregular menstruation, dysmenorrhea, uterine appendicitis, infertility and so on.

Test your open mind

Test your open mind

If you go deep into the woods, what do you think you will encounter?

  A, Person B, Animal C, Native D, Fairy Choice A: You are a person who sticks to the rules, and you will not do things that harm medical school, let alone affair.

You will also ask your lover to treat you from beginning to end, so you in love are an abnormally contracted person.

Ask someone without a doubt, can anyone bear it?

  Option B: You are a temper tant, so it’s easy to get along.

The way you like to be in love is a relationship that gradually develops over time.

You can tolerate everything about your lover, even if the other party does something wrong, you don’t want to argue with him.

But blindly swallowing one’s voice may encourage the other party to gain an inch.

  Choice C: You are good at interacting with people, you have the amazing charm of your love at first sight, and a lot of love experience.

Your tolerance for lovers is only because you want to experience how you feel when dealing with people of different personalities.

This love psychology seems to be a little too confident and proud, careful to mistake people.

  Choice D: Although you indulge in the realm of complete self, but also your charm, you also have your own specialty, so you are proud of it.

Therefore, you will never associate with people with different personalities, and the requirements for lovers are very strict.

Top five disgusting foods for women


Top five disgusting foods for women

Beauty is simply too important for women.

But beauty doesn’t mean it must be beautiful.

Did you know that the food you inadvertently eat in your daily life is the real killer that makes you more and more ugly.

Look at these 6 disfiguring foods, how much do you eat.

  1, cake: must be fat foods are divided into dense and non-intensive foods.

Except for fruits and vegetables that are not dense foods, other foods such as meat, milk and grains are dense foods.

  The food matching method is that we can only use one dense food to accompany the vegetables in the same meal.

Like a lot of protein and starchy cakes, they are dense foods, and they must grow fat together.

  2. Kimchi: cause premature senescence in the human body. When salting fish, meat, vegetables and other foods, it is easy to convert the added salt into nitrite. It is easy to interact with various substances in the body to generate imines under the catalysis of enzymes in the body.Carcinogens of this type, people who eat too much are susceptible to cancer and cause premature aging.

  3. Fried seafood: Peroxidation is a peroxide of unsaturated fatty acids.

For example, edible oils such as fried fish, shrimp, and meat will generate peroxy radicals after being left for a long time; dried fish and cured meat exposed to the sun for a long time; biscuits, cakes, camellia noodles, oil, etc. that have been stored for a long timeIn particular, it is easy to produce halal flavor fats, and fats and fats will produce peroxy lipids.

  Researchers have found that after peroxidation enters the human body, the acid system and vitamins in the human body are greatly disrupted and accelerate aging.

  4. Chocolate: It will cause you to be ill. Whether it is chocolate with certain tastes, it belongs to high-conversion, high-sugar, high-feces foods. At the same time, it cannot be used with soda or juice with high sugar content.

  A cup of hot tea is a good choice when eating chocolate. Tea can absorb the oil in the chocolate and reduce the probability of food accumulation.

  5, kelp: it will cause skin melanin deposition. Kelp has a certain medicinal value, because kelp contains a large amount of iodine. Excessive iodine intake will cause serious melanin deposition in the skin. When the spots appear, it will be scary.