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To the north, he said he had a headache, so he went upstairs to have a rest in the box, said Time Pu.

To the north, he said he had a headache, so he went upstairs to have a rest in the box, said Time Pu.

Headache? Jiang Mengyi surprised it won’t be the wound hurts? Do you want to go to the hospital?

Don’t worry, mom. He said it was either a sore wound or a lack of rest last night …

That’s good Jiang Mengyi this just rest assured nodded busy.

☆ Don’t talk to him after 172 days.

She looked down at her pure and evil eyes and smiled. Xiaobai helped her mother open the door with the key.

Gao Xiaobai, she and Han Shu looked back and forth, and finally bowed their heads and took out the key from their bags and simply opened the door.

Gao Xiaoxiao immediately lowered his bass and said, Still pack! Get up and die.

Han Han stared at her with makeup, and her face became more and more delicate. Her eyes were divided into black and white, and she looked at him with a hint of anger. The fire in his body popped up one after another.

But when I think of her attitude towards Yu Jinchuan, I feel uncomfortable. The whole person continues to press her over and gnash her teeth, saying, Kill you, heartless woman.

Gao Xiaoxiao …

How did she become a heartless woman?

Just wanted to open my mouth to refute … Mom and Dad! Gao Xiaobai has pushed open the villa fence door. Let’s quarrel when we go home.

Gao Xiaoxiao+Han Shu …

As soon as she entered the main room, Mrs. Li greeted her. Are you all right, sir?

Don’t worry, Gao Xiaoxiao smiled at her and helped Han Shan to go upstairs.

Gao Xiaobai didn’t follow him. He went to the sofa with Gao Xiaoxiao’s pink bag to be angry with his grandmother and asked, Did Mrs. Li’s jelly have dinner?

I’ve eaten young master.

I’ll go and see it. Gao Xiaobai ignored the two adults and went directly into the first floor guest room to see the jelly.

Gao Xiaoxiao, the upstairs bedroom, put Han Shao on the couch to help him take off his coat and turned to go, but he was caught by a big hand.

Where to? When he looks at people with a low voice, his eyes are half closed and his eyes are blurred, so he can’t say charm.

Gao Xiaoxiao was not in the mood to appreciate the dumped of cutting and said, Aren’t you drunk? I’ll get you some hangover tea.

Han Shu laughed before. Who said I was drunk?

I just drank a little too much, but I wasn’t drunk. Most of them were angry with her.

Gao Xiaoxiao also knew that he was not drunk. He just sat on the sofa and complained, What did you just pack to be drunk? Do you know how heavy you are? My waist is almost crushed by you … Hmm

Han Shao’s hand pushed Gao Xiaoxiao hard, and his thin lips directly sealed her soft lips.

Gao Xiaoxiao stupefied one leng and then closed his eyes, grabbed his cashmere sweater with both hands and kissed it by him.

Lips, teeth, breath, breath, smell of his unique masculinity, mixed with faint champagne, made her a little drunk.

Thin and tough lips, her lips repeatedly sucked and kissed as if she enjoyed it. It took half a day to pry open her teeth and brush her mouth back and forth.

Gao Xiaoxiao’s face burned a lot, and he felt like he was going to breathe with such a kiss.

Very not easy Han Shan finally let go of her, but her hand was still around her waist and thin lips-one by one, she said with a light kiss on her purplish cheeks, I am angry with you.品茶

Gao Xiaoxiao gasped for a long time before he reacted. This is to explain the previous sentence.

She took a sip of her lips and said, I’m an elder. Just give us a ride. What are you thinking?

Don’t talk to an elder even if he can’t, do you hear me? Han Shu bowed his head and pecked and kissed her lip.

Gao Xiaoxiao …

Just like a candy-gluttonous child, Han Shao pecked and kissed from one side of her lips to the other, and then pecked back again to see her delayed answer. She pinched her waist with a warning, I’m asking you. Did you hear that?品茶

Yes, yes, Gao Xiaoxiao replied grumpily.

Anyway, she doesn’t have many opportunities to meet Yu’s family.

Besides, Yu Jinchuan, the commander of the army as big as others, is probably just doing a little favor. It’s naturally the face of Korea’s family … Gao Xiaoxiao thinks he’s not a beautiful woman and Han Shan is often jealous, and he doesn’t feel anything wrong.

The most development of the two people is kissing and hugging.

Yeah, I didn’t see anything about him. It’s like he’s going to kill me. Xingyun sat very close to Mo Yu, so it was very safe.

Nangong brocade seldom starts work in front of Mo Yu.

What else do you want to see? The nangongshan kam looked at people’s eyes is cold.

Brothers are like clothes, women are like brothers. Isn’t this what you said before? Xing Yun looked at people, so that emotions might break out at any time and be a little unstable.

That you know? Who moved my clothes and I cut down my hands and feet? The Nangong brocade looked at Xing Yunxiao with some ferocious laughter.

You pervert Xing Yun looked at this and the Nangong brocade was still afraid.

After that, no one is allowed to go in here, otherwise don’t blame me for not reading brotherhood. I have said it now.

This time, I was scared again and again, and the Nangong brocade nerve stretched tightly.

Don’t go, don’t go. Is it necessary for you to do this? Nangong brocade is becoming more and more real and weird.

Well, the nangongshan Xingyun didn’t mean it, so don’t dispute with him again. This time, everyone is sincere.

Mo Qin looked at Nangong Jin’s ugly face and was very upset about this matter.

I don’t know what kind of woman makes Nangong Jin cherish it so much.

No matter what he looks like, Mo Yu is very happy to see him.

I can’t swallow anything at the thought of Nangong brocade letting myself back down.

Looking at people now, I am so happy about how people think and feel inside.

Did you find something you like? Ink royal looking at people, he still wants to confirm a.

Of course, friends of Nangong Jinmo Royal for many years know.

Suddenly looked at people and explained, I want to say sorry to you once. I was wrong about the wrong person and I was a little confused. Don’t take it to heart.

Now that I have found someone I like, how can I not know how Mo Yu felt at that time?

Maybe if it weren’t for our brothers, Mo Yu would definitely beat him to death.

If it were him, the other person might be worse, because he can’t stand others coveting his family’s smile.

It’s good to see it clearly. Mo Yudao is very generous.

Since we have someone we like, we all don’t bring anything out here to show us, and we won’t rob you.

The most development of the two people is kissing and hugging.

Of course, we brothers want to see you happy and not have a hard time with you.

Xing Yun looked at Nangong Jin and felt that he had never seen such a stingy man.

Do you want to see it? Nangong Jin looked at the human voice very softly, but it was hidden danger.

Xing Yun quickly shook his head. Where is the curiosity? What do I do with my wife watching your family?

The people inside the Nangong are so nervous. It seems that they are very precious. Whoever is so blessed will bring it to our brothers when they are ready.

Mo Qin looked at Nangong Jin, and it was very strange to be surprised at first sight.

☆ 19 wedding

She looks familiar with the opportunity to bring her to see you when the time is right. By the way, what are you doing here today?

These people are married and beautiful now, but they seldom set foot here.

Give you something ink royal took out his ready gift to the nangongshan kam.

The nangongshan kam pick up looking at something inside eyes some movement.

Think of that little thing in the room. Nangong Jin looked up at Mo Yu.

Is there a bridesmaid’s ceremony? Shen’s only wedding Nangong Brocade can’t deprive Brocade of knowing the benefits.

Otherwise, Jin Xiao will not forgive him if he knows the personnel.

What gift has been made for your heart? The little ancestor has taken it to her friends.

Mo Yu is curious about what Nangong Jinxin does.

Is there no extra? Nangong brocade has some regrets.

redundant? You’re kidding me. It’s the little ancestor who ordered it himself. There’s no need. Ink royal shook his head.

My message is also in Xingyun looked at the ink imperial eyes with expectation.

What do you think? Mo Yu asked Xiao Zu that his best friends had won.

Are you hungry? I haven’t seen Xiaoyu for a long time. Recently, the public security is not good, and I often say that I can’t miss my family’s Xiaoyu. Recently, there are too many noodle pies.

Yuan sent a message and prepared to learn. When two people didn’t get along, it’s hard to remember some bitterness now.

What do you have to complain about is more bitter than you are? Mo Yu took a sip of wine and thought about Tian Yun, who is still in the army.

I don’t know how long it’s been since that guy and his girlfriend met.

Without contrast, there is no harm. This contrast is indeed a lot of balance in my heart. Xing Yun was relieved that somehow he and Yuan sent a message to a city.

And Mo Yu’s oneyear holiday is also pitiful. It seems that he is luckier than himself. At least he is in the same city as the person he likes.

Don’t be too happy that my wedding is bound to happen, and you don’t think it is possible to have a long way to go in a short time.

Watching people gloat like that is a way to make people unhappy.

Can’t you say a little happy? Can you stop saying these things? My head hurts especially when I talk about these things.

I’m asking you to face it bravely and stop running away. Some things still need to take the initiative.

Xingyun home ink royal still have some understanding.

I’m afraid my family will find it difficult when I’m away, and the Small Language Institute has been afraid to take her to meet those people. I’m afraid Xiaoyu will be wronged.

Xing Yun talked about these, and there were also some irritability in his heart. He picked up the table glass and gulped it down.

Dayan, I really don’t know what you want. Li Ling raised his hand in panic and Tang Yan wiped his tears. Spirit, I want to know what Dayan wants.

Dayan, I really don't know what you want. Li Ling raised his hand in panic and Tang Yan wiped his tears. Spirit, I want to know what Dayan wants.

er

Wan Kupa, Wan Kuji’s spirit got up slowly, and his eyes were like black gems with a wry smile. Master, you really don’t know what Tang Yan wants.

Don’t you know Li Lingyin echoed Wan Ku.

Master, it’s a pity that you have always called yourself an old hand in flowers. Why don’t you even know this?

Li Ling, a dude, admitted that Li Ling, a veteran of flowers, was afraid to admit that all the women he got before were thrown out of money and didn’t know what women really wanted.

Need money doesn’t count

Stop nagging and tell me what Tang Yan wants.

Master Tang Yan wants a diamond ring. You gave Zuo Rujiao a diamond ring but didn’t give it to her. What do you think she would think?

er

Thunderbird’s back Li Ling expression froze and looked down at the big eyes rolling with injustice. Tang Yan’s mouth couldn’t help but flush with a wry smile. Spirit helped me exchange a diamond ring.

ding品茶

The host consumes 5 Wan Ku points for bright stars

Finger move, a bright diamond ring appears in Li Ling’s hand.

Look, Dayan

what

Looking down Li Ling’s left hand, Tang Yan’s little face appeared stunned and his big eyes flashed with joy.

The bright star is at least ten carats, and the color is crystal clear and beautiful.

The sunshine shines on the bright stars, and there is a charm that makes all women go crazy.

It’s so beautiful Tang Yan’s face is bright, just like a child getting his favorite toy is pure.

Looking at Tang Yan’s brilliant smile, Li Ling was also happy.

I don’t know what it is to have Tang Yan around, so Li Ling will be very relaxed.

Li Ling, this is really for me.

hmm

Tang Yan’s little face was red, and he held out his left finger with his head down and his voice was low. Then you wear it for me.

good

Holding Tang Yan’s left hand, Li Ling wears her name with a smile on her mouth.

Thank you, Li Ling.

Looking at the left hand and pointing to the bright star, Tang Yan felt warm in his heart that everything he had paid before was worth it.

Silly girl rubbed Tang Yan’s hair and Li Ling’s mouth with a soft smile.品茶

Tang Yan’s red face and little face stuck to Li Ling’s chest. His left hand raised his eyes and looked at the bright stars. The more he saw them, the more he liked them.

Hug Tang Yan Li Ling tiptoe point a little Thunderbird back signal it to go.

On the ground, Serena Jenafe looked sad and put the bodies of Roman swordsmen together.

Serena’s face is solemn, her hands are crossed, and the blood in her front face has been washed, but the scars are still obvious.

Noble God, your warrior has returned to your arms.

Great Roman paladins, you will return to the embrace of God, where there is no disease, no hatred, no war, and God will give you warmth.

choo

Thunderbird fell from the sky. Li Ling’s smile gradually converged. Looking at the distance, she was praying for Serena Yenafi.

Tang Yan took Li Ling’s arm and his big eyes were unbearable. Li Ling, they are all your allies.

hmm

Li Ling nodded. Dayan, you go to play with Thunderbird for a while. I’ll talk to them in the past.

Well Da Yan is very clever and nodded and glanced at the bodies lying in the distance. He sighed and turned around and walked towards Thunderbird.

Walking slowly towards Serena Yenafi, Li Ling looked heavy.

Huh? Have strength nasal Zuo Tangtang tilting his head and looking at Su Orange.

Still the same thing? Su orange guessed it, but then she said to herself, No, it’s okay that you’ve been looking good these two days.

Hmm is still a faint nasal pronunciation.

Hey? Sue orange dissatisfied stare at Zuo Tangtang you well what! What’s going on?

Don’t worry Zuo Tangtang casually perfunctory, but when I saw that Su Orange was always doing the right thing with her at ordinary times, I was worried that Zuo Tangtang sighed and cocked his head on Su Orange’s shoulder.

Come on, let me know if there is anything wrong with the left pig! Sue orange clap Zuo Tangtang shoulder and said

Tired Zuo Tangtang spit out such a word after a long time.

Tired? What are you tired of? Sue orange is full of don’t understand looking at the shoulder that head.

Huh? Have strength nasal Zuo Tangtang tilting his head and looking at Su Orange.

Hoo ~ Zuo Tangtang exhaled deeply, as if he had inadvertently added heart tired

Uh … After being stunned by Zuo Tangtang’s words, Su Orange quickly righted Zuo Tangtang’s head from his shoulder and said to Zuo Tangtang sincerely, If you have something to say, just talk to my sister and I’ll help you solve it.

Too Zuo Tangtang pushed the dress close to the big Su orange Don’t leave me alone and watch your dog blood go! I’ll be alone for a while.

See Zuo Tangtang seems to really don’t want to say anything. Su Orange pressed the key with the remote control at the sight and muttered What dog blood is very real …

……

Zuo Tangtang took a glance at Su Orange’s real TV play and then decisively turned her head to one side. She really didn’t want to be brainwashed by those things.

When she came to the living room, she didn’t really accompany Sue Orange to see it, but she didn’t want to face the brain in a daze and feel her loss.

Maybe it’s easier to think about the problem when listening to the noise in your ear and giving off bursts of Su Orange smiles from time to time at this moment.

But it’s just that feeling of swinging in my heart. Now it seems to be disappearing bit by bit. Zuo Tangtang touched his heart and wondered.

Is it because you left the world that you imprisoned for yourself and belonged to a world called Muyun Leisure?

It’s like a sudden sound from a world. Zuo Tangtang found himself as if he really could do nothing with Su Orange at this time.

Are you really having a hard time?

Zuo Tangtang is full of doubts, curiosity, and a hint of hiding in his heart. He is looking forward to liberation and thinking about his heart with joy.

Sue orange has long said that Zuo Tangtang, a girl, is careless and heartless at ordinary times, like she won’t think about anything, but what’s the truth? She wants more than anyone else! Sometimes, she struggles with herself, and she has to think clearly about herself. How can there be so much? It’s great to live simply and not think about anything, but Zuo Tangtang doesn’t always think about everything.

It’s not Zuo Tangtang who has been struggling with the truest thoughts in his heart.

But in the end, it was sad to find that she didn’t seem to be able to really feel uncomfortable, because if she didn’t feel uncomfortable, she wouldn’t go, or she would successfully leave the world called Muyun Leisure, but she couldn’t.

Even though she seems to be much better now, it is because of his interference that she temporarily left the world. However, in the end, she will still return to the world where Muyun gave her leisure and made her cry and laugh.

She can’t leave unless she doesn’t like him anymore …

Thought of here, Zuo Tangtang sighed deeply. I don’t know whether it’s Muyun idle or himself.

It’s just that if you want to make yourself feel better at the moment, you probably have to learn to play dumb. Just be so silly and believe in yourself and bathe …

I believe that everything will have a happy ending.

Hoo ~

Zuo Tangtang patted his thigh. Since you think like this, you should learn not to care whether you are a girl in red or a girl in white!

You really have to work hard to do it!

Zuo Tangtang secretly gasped himself to be continued.

[173] Chapter one hundred and seventyfive Pikachu boom]

What are you doing? As soon as Zuo Tangtang withdrew his mind, he saw Su Orange sofa frantically pressing her mobile phone, and she didn’t even press a pause at the moment when she was most interested in watching TV.

Ah? Sue orange raised her head and held a mobile phone to hide behind her, but she looked at Zuo Tangtang very clearly and looked at herself, only to react and giggle and put her hand out, saying nothing, nothing assiduously.

Hey? You shouldn’t be … Zuo Tangtang looked at Sue orange in disbelief.

What is it? Sue orange pinched the phone stretched straight body asked.

Love * *! Zuo Tangtang naturally said that she really didn’t feel anything and just asked casually, but Su Orange made her feel suspicious, just like puppy love in middle school, fearing that the teacher would find it furtive.

No! Heard this sentence Sue orange seems to be a sigh of relief is very unpreparedness replied.

Then you’ve been holding claw machine by Biyabia. I think your hand speed is simply faster than my hand speed in playing games!

Your hand speed … should be better than yours! Sue orange muttered dissatisfaction and immediately explained, I was talking with my friend! No!

Okay, okay, don’t sayno. Zuo Tangtang is very cooperative with Su Orange because he wants to know things clearly and his mood is no longer just dull.

Hey At this time, Su Orange seems to have finished his mind and didn’t put it here. When he despised monosyllabic pronunciation, he ignored Zuo Tangtang and kept pressing his mobile phone keyboard.

This vicious … is also pretty hard. Zuo Tangtang was stunned to see such a scene.

It’s still playing with you * * playing with me, and I * * playing with him. The sofa is always immersed in my own thoughts. Su Orange is watching all kinds of efforts. Zuo Tangtang gets up and prepares to wash and wash, and then sleeps for a rare early night’s sleep.

Their ability frighten all powers.

Their ability frighten all powers.

Because they seem to be able to see powers.

There is no difference in the power of ordinary people in front of the 20 stars and dragons.

The most important thing for Li Ling to take Gong Hua and them to Xilixi so safely is because of their ability. At that time, Quilister, a tertiary deified power outside Haiti’s partition room, was beaten by Gong Hua and them, and the other party’s power root could not be raised.

Hey, hey, it’s Chinese.

Gong Fei hands claw sharp nails slightly bent like barbs, while still stained with blood, step by step towards the three people not far away.

Wait, we are friends of Li Ling.品茶

Li Shaopeng Friends Gong Fei squinted at three people nearby.

Ye Pengwei gave a wry smile and nodded desperately. If you don’t believe me, ask Li Shao and say Ye Pengwei is looking for him.

The newcomers are Ye Pengwei and Zhang Lingfeng, a strong man with a briefcase and a face like a butcher.

You wait品茶

Say Gong Fei behind suddenly spread a pair of wings suddenly flapping up like a flash disappear three people in sight.

That a face of juryman strong man eyes flashing low way Ye Ge you really know Li Ling.

Why did I lie to you? Ye Peng Wei didn’t expect Li Ling to appear, and Sisi didn’t expect that he had such a group of abnormal hands.

:

Chapter 46 Ye Pengwei Trio

The butcher looked at Ye Pengwei with a face of disbelief and whispered, Ye Ge, you mustn’t joke about this thing, or I’ll put this more than two hundred catties here for a new one.

Aside Zhang Lingfeng interface, I think we know Li Ling.

What do you mean you should? The butcher’s forehead was covered with cold sweat, but they saw many famous masters die in the hands of this group of socalled dragon warriors.

It must be, said Ye Pengwei with a strange light in his eyes. Li Ling is a mysterious man. I firmly believe that Li Ling in Longmeng is him.

You come with me.

Suddenly a figure appeared Ye Pengwei in front of them.

I don’t need to be so scary. Zhang Lingfeng’s eyelids jumped and looked at Gong Qing’s sudden nervousness. I’m afraid the three of them didn’t know how to die if the other party just made moves.

With Gong Qing, Ye Pengwei whispered to the butcher, Do you believe it now? If we mistook one for another, how could he let us pass?

It better be. The butcher looked around calmly with his briefcase in his eyes.

Soon Ye Pengwei saw a figure not far away.

The other person looks a little thin, dressed in a burgundy suit, with a faint smile on his face, and his eyes are as bright as stars, which makes people afraid to look straight.

Ye Pengwei and Zhang Lingfeng haven’t seen you for a long time

Call to see Li Ling face with a gentle smile Ye Pengwei heart also breathe a sigh of relief and say with smile I didn’t know that Li Ling didn’t see you for only two months so much

Li Ling, these are your hands. Zhang Lingfeng looked at the shocking color in the eyes of three people behind Li Ling.

Why did you come to Xili West? Li Ling looked at Ye Pengwei curiously.

Ye Pengwei said with a wry smile, I met a madman and a butcher.

You know, this involves so many forces. Zhang Lingfeng muttered.

What? Li Ling asked.

Ye Peng Wei shrugged and said, The Stusari family worked hard for half a month.

Li Ling frowned and said, The Stusari family is the source of this chaos. I advise you to leave early.

I’d love to, but I can’t leave.

What’s going on?

We were poisoned, Zhang Lingfeng said with a bitter face. The day before yesterday, we were poisoned by the Stusari family’s food, saying that the reward for the antidote was doubled after half a month.

By the way, Ye Pengwei looked at Li Ling with a bright eye and said, Li Ling, why don’t you help us go to the Stusari family and ask for an antidote?

I

Li Ling said with a wry smile, Do you agree that the Stusari family is in such a crisis? How can they let you go? Besides, the Stusari family and I can’t sell my noodles without them?

You don’t know Zhang Lingfeng eyed Li Ling.

Know what Li Ling one leng.

Did you smash the villa of the Egyptian Pharaoh group?

hmm

Ye Peng Wei couldn’t help but give a thumbsup and said, Do you know that no one in the whole land forces dares to provoke this group of crazy people, only you dare, and you have killed a lot of land forces masters in the past half hour. The Stusari family has sent words to want you to talk, hoping that you can get together with them?

Li Ling ha ha smiled and thought for a moment and said, It’s impossible to get along with them, but I’d like them to talk. I’ll try my best to help you ask for an antidote.

Great Zhang Lingfeng couldn’t help cheering.

You should get out of here first. Li Ling frowned and looked at the distant low road. I can’t protect you when there may be chaos.

Ok, then we’ll wait for you back to the Stusari family. Ye Peng Wei also knows this. Li Ling’s slaying of the powerful masters with such fanfare is bound to attract the real strong. Although their fighting capacity is not weak, it is no different from those of ordinary people.

Li Ling, be careful yourself.

Everyone heard Jiao Yi’s words and pretended to be 13. It’s very suspicious that Yuheng company security guards didn’t have him. Why don’t you see other security guards and rush to beat them bald?

JiaoYi you give me come here Zhong Yixuan called JiaoYi walked to the administration building over there.

Beauty call JiaoYi fart dian fart immediately with the past wish wheatgrass just a hesitation with the past.

Zhong Yixuan stopped in a secluded corner of the administrative building and asked doubtfully, Why are you not afraid of baldness at all? Instead, they seem to be afraid of you.

What do you mean, it’s true that they are afraid of me? Talking to Zhong Yixuan, the horse became sunny.

Zhong Yixuan didn’t refute Jiao Yi’s words. They were really afraid of Jiao Yi, but this made her even more puzzled. Why should they be afraid of you?

It’s very simple. Jiao Yi still walked over and then said, I’m a real security guard from Yuheng Company, and the country recognizes my profession, but bald people are just a few gangsters struggling in dark areas. Shouldn’t they be afraid of me?

Before you used to, there were several security guards in the sales area where they were bald. They were not afraid of anything. Zhong Yixuan certainly knew that Jiao Yi was talking nonsense with her, but she really wanted to know why they were so afraid of Jiao Yi.

This is even simpler, because those security guards are too polite to baldheaded people. Jiao Yi said, looking at Zhong Yixuan’s pink cropped trousers package, it looks quite warped and round. Manager Zhong, if I kick you off like they do, will you be as afraid of me as they are?

You kick a try Zhong Yixuan stare JiaoYi tone is hard but involuntarily back two steps.

Jiao Yi’s eyes moved back to Zhong Yixuan’s face and laughed. Manager Zhong, don’t be afraid. I won’t kick you even if you let me.

Zhong Yixuan secretly bit his teeth and grunted, What will bald people be afraid of you? Will you say it or not?

Manager Zhong, if you want to know the reason, it is not difficult to ask you to promise me to give you advice. I will consider telling you the reason why bald people are afraid of me. Jiao Yi suddenly became serious.

As soon as Zhong Yixuan leng followed her, she found Jiao Yi’s eyes focused on her head, and Bai Jiao Yi said what the suggestion was. This jerk was still thinking about letting her dye her hair back.

Zhong Yixuan is a little annoyed. The surname Jiao asshole is too wide. He’s not one of his own. What color does his hair dye? He has to take care of it.

Don’t forget it. Zhong Yixuan glared at Jiao Yi and followed Zhu Fangfei. Sister Fei, let’s go.

Crisp highheeled shoes rang and Jiao Yi’s eyes fell. Zhong Yixuan’s reverie figure followed and aimed at the round part of her slender waist. Only he could hear the voice whisper, I really want you to kick your round hip, but it’s only the third leg that has responded.

Then Jiao Yi whispered, If you have a reaction, you can’t do it. There is still something that can make you eat meat. You have to save your virginity for the hamster sister.

Jiao Yi walked out for two steps and then muttered, If you chase President Wen, can you keep your virginity until the day when you see Sister Hamster again?

Zhong Yixuan and Zhu Fangfei came directly to the door of Wen Wan’s office and knocked at it, and they heard Wen Wan’s voice ring Come in inside.

Zhong Yixuan pushed open the door and went in with Zhu Fangfei to see Wen Wan sitting behind a desk, apparently waiting for Zhong Yixuan and Zhu Fangfei.

Everyone heard Jiao Yi's words and pretended to be 13. It's very suspicious that Yuheng company security guards didn't have him. Why don't you see other security guards and rush to beat them bald?

What’s the matter? Don’t wait for two people to ask Wen Wan first.

TaoGuang they have gone Zhong Yixuan replied.

Wen wan’s face is still very cold, but both Zhong Yixuan and Zhu Fangfei feel that President Wen is secretly relieved.

What price was finally negotiated? Wen Wan looked at Zhong Yixuan’s eyes with some apologies.

Sickle will suddenly increase market management by ten times, which is unacceptable for being gentle. It is reasonable to say that a woman like Zhong Yixuan should not be allowed to face those shameful bastards, but there is no more suitable person than Zhong Yixuan.

TaoGuang they didn’t say the price and went away, and they should not come to difficult Yuheng company again Zhong Yixuan face could not help but reveal excitement:

Chapter 174 Don’t worry

What’s the matter? Wen Wan was stuck.

It’s Jiao Yi, the boyfriend of Qin Vice President, who beat Tao Guang and them. Always intellectual and refined, Zhu Fangfei’s eyes behind his glasses are flashing with excitement like Zhong Yixuan \

Wen wan’s face suddenly changed, but her delicate white fingers tightened.

For JiaoYi beat TaoGuang them, she has no doubt that JiaoYi has that ability, let alone JiaoYi is gentle and it is not difficult to beat TaoGuang themselves.

The problem is that Tao Guang and others can’t be beaten.

Sickle will be the biggest gang in Yunzhou, and there will be more idle people. If they are really offended, they will not do anything drastic. It is necessary to send a few gangsters to the door of Yuheng Company every day to stir up Yuheng Company.

Most customers who come to Yuheng Company to buy jewelry are decent people in Yunzhou. Naturally, they don’t want to have anything to do with gangsters, and Yunzhou highend jewelry company doesn’t have Yuheng. Most customers will gradually give up Yuheng shopping when they see sickle gangsters at the door of Yuheng Company.

The problem is that those gangsters don’t do anything. They are hanging around Yuheng Company. Even if Wen Wan police have a good sister like Ling Bing, they can’t call the police. There is no reason to arrest Ling Bing.

What’s more, sickle will have no shortage of idle people. He sent a few more to Yuheng for a few days today. Yuheng is a regular company and can’t afford it with them.

The president is not worried. I can see that Tao Guang is afraid of Jiao Yi, which is a kind of fear in the bones. I believe that with Jiao Yi, people here will be afraid to make trouble again. Zhong Yixuan said.

Zhu Fangfei also nodded and agreed with Zhong Yixuan’s point of view.

Zhuang Nianhua took me to the bedroom on the second floor.

Put me on the bed gently and then lie next to me and gently kiss my eyelids. Are you tired?

I’m not tired. That’s a lie. I feel weak all over. It seems redundant to take a step.

Nodded. I’m tired, but I can still walk.

I thought about it and said it.

My mother owes you, and I have already paid it back …

Shh …

Zhuang Nianhua looked at me with dark and gentle eyes. I felt that a slap in the face softened his edges and corners. It was a wonderful and strange thing to drive.

I know what you’re trying to say. I don’t want to hear that you will live here tonight, and the sky will live here. If you want me to stay here for one day in Zhongzhou, I think you are very good for me.

Zhuang Nianhua took me to the bedroom on the second floor.

good

I suddenly turned over and looked at him. I didn’t need him to go on talking.

He didn’t know how affectionate and righteous he was when he said this. People who have never loved will not have such eyes. I suddenly understood the reason why he did this. It can be that I look like that person. It must be that he likes that person.

He must have fallen in love with that woman, and when he looks at me, he can never hide this hot and strong feeling.

I’m a little softhearted. A man feels his hair like a mother.

Don’t be surprised that I’m sleepy. Take a nap first.

I closed my eyes, and he always hugged me. After I closed my eyes, he pulled me closer to me, pressed me against my head and patted me on the back with one hand. I think this feeling is heavier than warm and familiar pajamas. I closed my eyes and dreamed of flowers. I have never been to a place. Have I ever seen a house, a Zhuang Nianhua and a face he doesn’t know?

The dream is the same as the reality. Zhuang Nianhua and I have a fierce relationship in a dream princess room.

I woke up from this dream, and people around me had a headache. Today, I had some colds, and it seems that I got cold again after all that tossing.

I licked my thirsty lips and recalled that the dream scene was because Zhuang Nianhua made me feel so comfortable that I would have that kind of dream? The scene is flushed now that I think about it. I took the initiative to turn over and ride him back and forth casually, while he hooked his lips and closed his eyes and enjoyed opening his eyes from time to time, showing his spoiled and warm eyes.

My phone rang suddenly, and when I looked back, I put it on the bed. I touched the phone with bare arms. It was because my mother was worried that I called, but the screen showed that it was the big boss, which made me more or less disappointed. Was my mother too relieved about my situation? Although I really don’t have anything to lose, it’s ridiculous.In the romance novel, I haggle over my first time being taken away by someone, and I don’t feel sad that others think I am body double, and I don’t even lament that I have such a mother’s fate and setting.

I really want her to ask me less about my heart, just like I did to her.

It seems that my voice is getting worse and worse at this thought. I coughed a little, and I picked up the big boss’s words.

Boss Cough

Caught a cold, right? What do you think? Can you work tomorrow?

Listening to this tone will give me a holiday one day.

Compared with my mother, it’s a world of difference. I quickly replied, It’s okay, it’s just a little cold.

The big boss and tangled with it. The somebody else called to visit the factory and asked Wu Zhenxin to explain, but he was really optimistic about this girl … At the moment, he was relieved to hear that it was a little cold and said with a smile over there.

Drink some hot soup and take some medicine tonight. Don’t become seriously ill. Just sign in at the factory at nine o’clock if you don’t come to the company.

Even at nine o’clock in the suburbs of the factory still means getting up early so as not to be late.

I even answered the phone and rang the greasy sound of the big boss.

I have sent you a copy of the materials, so it’s hard for you to take a look at the links and remember clearly. This time, they need to go to our building materials, which have been listed in different categories, and they have done a good job with similar products in the market. I really mean it. It depends on you this time. I also see that the man wants to make it difficult for you. I have also prepared a copy for Feng Jia. Anyway, it is good that you will show your face in the future. If she is difficult for you, I will let you go first.

I really want to call Big Boss Dad! !

Thank you very much for his kindness. After I hung up, my resentment towards my mother didn’t seem so deep. Think about it. Maybe my poor generation wandered around all kinds of men and my mother was really intimidated this time.

There is nothing she can do if people here in ZhuangNianHua ask her to stay out of it.

She eats more salt than I have ever eaten, and she is too sophisticated to fail to see that these people are not to be taunted.

Think about it, I let go again, rolled around the bed and found myself naked, but I was hungry and had to find food, so I got up again and looked through a white shirt from all kinds of clothes hanging in Zhuang Nianhua’s closet.

I have an inexplicable resistance to black since I woke up from a car accident. I always feel that it represents a sad thing, so there is no pure black in my closet.

However, I don’t resist Zhuang Nianhua’s dressing up. On the contrary, some fans want to get close, want to get close, and want to get close. This feeling has happened since we met in the corridor that day. I didn’t catch what Zhou Miao said in a flash.

I’m such a contradiction.

I sighed.

I was thinking about things faintly. The door suddenly opened and the light came in. Zhuang Nianhua was at the door. At that time, I was wearing his shirt and two buttons. There was no shirt length just to cover the key parts, but it was still looming. A pair of slender straight legs were barefoot, because he suddenly entered the expression and was caught off guard.

Why don’t you turn on the light?

Zhuang Nianhua strode in. I didn’t see his eyes darken for a moment. It was when he held me that it stood against my lower abdomen again.

I didn’t listen to his surprised face this time, and my ear was faint and I said

I prepared a new dress for you, but suddenly I think you look better in me.

It seems that there is no response to me casually rummaging through his closet. I don’t know that he and Qiu Shui are too common, but in his eyes, I have become equivalent to Qiu Shui Zhuang Nianhua, which has blurred the boundaries between them, while I have always been awake. When I am a simple body double, I will not see through more emotions in the future. Without emotions, there will be no trouble.

Although this man said this, he didn’t let go at all. I’m going to have a big hand like jade, and my ass is restless in circles

I looked up slightly embarrassed, but I still said clear pronunciation and mellow voice.

You give me a pair of pants less.

His voice just fell and he swallowed it all back. His kiss caught him off guard. It seems to me that this is like an abstinenceoriented 100yearold monster whose energy and impulse are not normal.

Zhuang Nianhua seems that this pretty face is like a rose, and he will never kiss enough. No one knows more about the physical world of Qiushui than he does. No one but Qiushui can have such a high degree of fit with him. This kind of fit with the soul and body even has always been rational. Li Xiang thinks that he is crazy this time and has to bring a woman as body double, but he knows that this person must be and can be Qiushui.

His little mother

But I didn’t know all this until later. Now I have no tricks for Zhuang Nianhua, and I secretly defined this person as a hooligan.

But this little thought was also seen through by him. He smiled and pinched my face. Don’t condescend me.

Section 124

My face softened with a big hand.

☆, Chapter 151 Love master

next day

It was dawn, and as my alarm clock sounded, my eyes were alert and opened.

Zhongzhou seems to wake up later than anywhere else. Aside from my drowsiness, I like this hazy dark blue sky very much.

If I have a lazy bed in peacetime, the alarm clock must ring five times before I can get up reluctantly. There is always an illusion that my generation is an imperial concubine. It must always be the illusion that clothes will reach out to eat and drink, the wealth and happiness that I have devoted myself to ordinary people. It is like a demon who has lost his soul and has to go out to earn money to support himself.

Now that the alarm clock has started, I immediately reached out and pressed my arm to feel a little cold.

Aunt Sunny, I’m Liu An. There are Meng Junfeng and Luo Qijiang around me. Well, you guys are here to open the door for Aunt Sunny’s birthday. Then Liu An begged to open the door on the other side.

Lan Qing’s hand trembled and the words in his hand almost fell off. It was then that I remembered that today is very special, not only Jiang Junyue’s design of her daughter’s wedding day, but also Qin Qin’s strong birthday.

The two babies are one year old. Last year, she accompanied Lan Jingyi to have a baby in a foreign hospital. Last year, Zhuang Zhuang lost her baby. At that time, she and Lan Jingyi suffered a lot and broke their hearts for a long time. Now Zhuang Zhuang got it back, and their family of four was reunited, but she couldn’t because her husband died …

Thought of here, she couldn’t help looking up at the direction of the bedroom. Jiang Junyue still knelt there. She didn’t agree with him to marry Lan Jingyi, so he couldn’t get up.

Thinking that if it weren’t for him, she wouldn’t even be afraid of seeing a doctor, but now she’s long gone.

My heart softened in an instant.

Aunt Sunny, open the door. It’s so hot. I’m dying of heat. Just when Lan Qing was lost in thought, Liu An urged it over there again.

She didn’t wake up this time. It’s even worse. People are coming to celebrate Qinqin Zhuang’s birthday. I think it’s time for the two children to have a good birthday. I really can’t affect the happiness of the two children because of myself. She said, I’ll open the door.

She hung up, and Li Xuefeng was going to open the door when she heard her words, but she said, I’ll open it myself.

Oh Li Xuefeng stopped in situ, but Lan Qing got up and walked in the direction of the bedroom instead of the door. You two get up.

Lan Jingyi’s eyes suddenly lit up. Mom, did you promise?

You have to ask your dad if he will agree.

Lan Jingyi’s little face is dim.

Jiang Junyue’s handsome face was slightly raised and he knelt down for a while, but he shook a Lanjingyi little hand in any mood. This was only from Lanqing’s way, Mom, tell me where my father was buried. I will take Jingyi and the children to ask him.

Get up first LanQing frown.

You won’t get up if you don’t promise me. Jiang Junyue still knelt there firmly

Your brothers are here. Are you kneeling like this? Lan Qing angered him, but he refused.

It is said that there is gold in men’s knees, but I have already held a wedding ceremony in Jingyi. Jingyi’s parents are my parents. I, Jiang Junyue, kneel my father and mother, and I am not ashamed. He said indifferently that he still knelt there with a straight back and a sense of pride. This is the first time Lan Qing saw such a stubborn Jiang Junyue, but she also moved him to say that Jingyi’s parents are his parents.

Go back to what Lan Jingyi once advised her, which words are true.

Once he really wanted to get a license from his daughter, but he gave up because of this.

Later, when his daughter found out, he broke up with her. She also complained about her daughter at that time.

But when two people went through everything together, at this moment, their opinions were surprisingly consistent.

It is said that they really lost each other for a while before they knew what true love was.

Love will never let go, just as she will never let go of Mu Jinshan.

Close your eyes, Lan Qing’s eyes are wet, and the doorbell rings again behind you, accompanied by the ringing of the tea table one after another, like urging her soul.

Basking … ringing … ringing … The two children babbled her legs and shook her body, which finally made her awake.

Two grandchildren plus a daughter and soninlaw are no bigger than the pain that He Ling has caused her. She is getting more and more confused as she gets older.

Aunt Sunny, I'm Liu An. There are Meng Junfeng and Luo Qijiang around me. Well, you guys are here to open the door for Aunt Sunny's birthday. Then Liu An begged to open the door on the other side.

But the husband’s place …

Struggling and entangled, she always said, Get up, I’ll tell you where Jinshan is buried. Are you really going?

Well, I’ll go after my birthday and sleep.

In such a hurry? Lan Qing is confused. Jiang Junyue is in such a hurry to see her husband.

He is the father of Jingyi, that is, my father Jiang Junyue. Do you think Jingyi will feel at ease with me if he doesn’t meet him first? I don’t want her to be sad because of her father, and I feel awkward when I am together. I think my father must be very happy. Let’s go to see him together. If he wants his daughter to be happy.

Lan Jingyi suddenly turned to look at Jiang Junyue. Although she didn’t show it, he always knew that she was uncomfortable with her father’s death and his mother’s hand. Can she not be uncomfortable? Can he say that all her grievances and awkwardness are worthless at the moment?

He knelt beside him, but now he looked so tall, taller than when he was straight.

There is nothing more important for a woman than for a man to know himself.

Blue eyes are wet again, but the line of sight can be removed from the eyes. She gently reached out and slowly pulled out a piece of paper from her trousers pocket and handed it to Jiang Junyue. Well, here it is. If you can get Jinshan to agree, I will agree.

Mom … Lan Qing sounds like a concession, but dad has gone, so how can he express his mind? Mom, this is also a disguised form of difficult Jiang LaCrosse.

Knock, knock … Behind him came a knock at the door. Three men outside are now ringing the doorbell, talking and knocking at the door. Everyone in the house is awake. Go and open the door. They are waiting to come in.

Dad’s door … door … The two little people also urged to wonder who is outside the door. It seems that Taoqi is more naughty than the two of them.

甘露醇:神奇功效助力健康,无忧生活从这里开始

甘露醇,这个名字对于我们来说并不陌生,它作为一种常见的药物,在医疗领域发挥着重要的作用。然而,除了在治疗疾病方面的应用,甘露醇还有许多神奇的功效,助力我们健康无忧地生活。

首先,甘露醇具有显著的利尿作用。在临床上,它常被用于治疗急性肾功能衰竭、高血压、水肿等疾病。甘露醇进入人体后,可以迅速提高血浆渗透压,增加血容量,降低血液黏滞度,从而改善循环,增加肾小球滤过率。同时,甘露醇在肾小球滤过后几乎不被重吸收,提高肾小管内液渗透压,使水在髓袢升支和近曲小管的重吸收减少,产生利尿作用。

其次,甘露醇具有降低颅内压和眼压的功效。在治疗脑外伤、脑缺血、脑水肿等疾病时,甘露醇可以减轻组织水肿,降低眼内压、颅内压和脑脊液容量及其压力,有助于改善病情。

此外,甘露醇在治疗青光眼、美尼尔氏综合症等疾病方面也有显著疗效。青光眼患者眼内压升高,而甘露醇可以降低眼压,为手术创造条件。美尼尔氏综合症患者因颅内积水压迫神经,出现头晕、恶心、呕吐等症状,甘露醇可以加快颅内积水的排出,降低颅压,缓解症状。

甘露醇:神奇功效助力健康,无忧生活从这里开始

甘露醇还具有降血压、预防肾衰竭、治疗便秘等功效。对于高血压患者,甘露醇可以扩张血管,降低血压;对于肾功能不全患者,甘露醇可以提高肾小管的渗透性,加快尿液生成与排出,预防肾衰竭;对于便秘患者,甘露醇在肠道中不被吸收,可以增加肠道蠕动,缓解便秘。

然而,在使用甘露醇的过程中,我们也需要注意一些事项。首先,注射甘露醇时,速度不宜过快,以免出现头痛、视力模糊、眩晕等不良反应。其次,过敏体质的人群在开始使用甘露醇时,必须注意过敏症状,一旦出现不良反应,应立即停药。

总之,甘露醇作为一种神奇的药物,在医疗领域发挥着重要作用。它不仅具有多种功效,助力我们健康无忧地生活,还给我们带来了更多的关爱。让我们更加了解甘露醇,正确使用它,为我们的健康保驾护航。

石榴籽的功效与作用,健康生活的必备良方

石榴,这一颗颗晶莹剔透的果实,不仅味道鲜美,更蕴含着丰富的营养和健康益处。而其中,石榴籽更是被赋予了诸多神奇的功效,成为了健康生活的必备良方。

首先,石榴籽富含多种对人体有益的营养成分,如石榴酚、黄酮类化合物以及维生素等。这些物质具有强大的抗氧化能力,可以有效清除体内的自由基,延缓人体衰老。石榴酚作为一种天然的美容成分,还能增加皮肤弹性,减少皱纹和色斑生成,让肌肤焕发青春光彩。

其次,石榴籽具有消炎杀菌的作用。石榴多酚是一种天然的药用成分,能消除口腔炎症,防治肠胃炎和气管炎等多种高发疾病。此外,石榴多酚还能直接作用于心血管,防止血压血脂升高,提高心脏功能。

石榴籽还具有美白肌肤的功效。石榴籽中的维生素C能淡化色斑,防止色素在皮肤表层堆积,从根本上减少色斑生成。同时,石榴酚也是一种天然美容成分,对美白滋养肌肤也有极大好处。

此外,石榴籽还能预防动脉硬化。石榴籽中的石榴多酚、酸性物质、维生素C和维生素E等都具有超强抗氧化能力,能增加动脉血管的弹性和通透性,净化血液,加快人体代谢,促进血液循环,降低动脉硬化的发病率。

石榴籽的功效与作用,健康生活的必备良方

石榴籽还具有减轻静脉曲张、改善皮肤、减轻糖尿病视网膜病变并改善视力、增进毛细管活力和增强毛细管壁、改善大脑功能、对抗关节炎炎症等多种功效。

然而,在享受石榴籽带来的种种益处时,我们也需要注意一些禁忌。首先,石榴籽不宜过量食用,否则可能会对肠胃造成负担。其次,患有支气管炎、肠胃功能弱、急性盆腔炎、尿道炎、感冒、肺气虚弱或肺病患者应少吃或不吃石榴籽。

总之,石榴籽作为健康生活的必备良方,具有丰富的营养和多种功效。只要正确食用,就能为我们的身体健康带来诸多益处。让我们一起来品味这颗神奇的果实,享受它带来的美好生活吧!

百合蒸食养生之道:作用与好处详述

百合,作为我国传统的药用植物,不仅具有丰富的药用价值,而且在日常饮食中也有着广泛的运用。其中,百合蒸食是养生的一种重要方式,不仅美味可口,而且具有诸多养生功效。本文将详细阐述百合蒸食的作用与好处。

百合蒸食养生之道:作用与好处详述

首先,百合蒸食具有润肺止咳的功效。百合性甘、微苦,入肺经,具有养阴润肺、清心安神的作用。对于肺燥、肺热引起的咳嗽、咽干、口渴等症状,百合蒸食具有良好的治疗效果。同时,百合蒸食还能帮助缓解肺结核、支气管炎等疾病。

其次,百合蒸食有助于养心安神。百合性微寒,入心经,具有清心除烦、宁心安神的功效。对于心火旺盛、失眠多梦、心悸不安等症状,百合蒸食具有很好的调节作用。长期食用百合蒸食,有助于改善睡眠质量,提高生活质量。

此外,百合蒸食还有美容养颜的功效。百合富含黏液质和多种维生素,能够促进皮肤细胞的新陈代谢,增强皮肤弹性,使皮肤光滑细腻。对于因干燥、缺水引起的皮肤问题,百合蒸食具有很好的改善作用。

百合蒸食还具有以下好处:

1. 提高免疫力:百合中含有丰富的生物碱,具有增强机体免疫力的作用。长期食用百合蒸食,有助于预防感冒、流感等疾病。

2. 预防癌症:百合中含有多种生物碱,具有抑制癌细胞生长的作用。对于癌症患者,百合蒸食可作为辅助治疗手段。

3. 健胃理脾:百合性甘、微苦,入脾经,具有健胃理脾的功效。对于食欲不振、消化不良等症状,百合蒸食具有很好的改善作用。

4. 降低血糖:百合具有降低血糖的作用,对于糖尿病患者,百合蒸食可作为辅助食疗。

百合蒸食的做法如下:

1. 准备新鲜百合,洗净,去杂质。

2. 将百合放入蒸锅中,隔水蒸约30分钟。

3. 蒸熟后,取出百合,加入适量的蜂蜜或冰糖,拌匀即可食用。

需要注意的是,百合性微寒,脾胃虚寒者应适量食用。此外,百合蒸食不宜过量,以免影响消化。

总之,百合蒸食是一种具有多种养生功效的美食。在日常饮食中,我们可以通过百合蒸食来调节身体机能,提高生活质量。让我们一起走进百合蒸食的养生之道,享受健康生活。

白茶茶饮四大益处,一杯养生茶,健康生活每一天

白茶,作为中国六大茶类之一,以其独特的制作工艺和天然的香气而备受喜爱。它不仅是一种饮品,更是一种养生佳品。一杯白茶,蕴含着四大益处,让我们的生活更加健康、每一天都充满活力。

白茶茶饮四大益处,一杯养生茶,健康生活每一天

首先,白茶具有抗氧化作用。白茶中的茶多酚含量较高,这种物质能有效清除体内的自由基,减缓细胞老化,从而起到抗衰老的作用。长期饮用白茶,可以改善皮肤状况,使人容光焕发。

其次,白茶有助于消化。白茶中的茶多酚能够促进胃液分泌,帮助消化,缓解胃部不适。对于经常消化不良、食欲不振的人群来说,白茶是一种理想的饮品。此外,白茶还具有解油腻、助消化的作用,适合在餐后饮用。

第三,白茶具有清热解毒的功效。白茶中的茶多酚和氨基酸具有清热解毒的作用,对于夏季高温天气引起的身体不适,如中暑、喉咙痛等,饮用白茶能有效缓解症状。同时,白茶还能帮助排除体内毒素,提高免疫力。

最后,白茶具有安神助眠的作用。白茶中的茶氨酸能够帮助人体放松,缓解压力,提高睡眠质量。对于失眠、多梦等睡眠问题,饮用一杯白茶,能有效改善睡眠状况。

在快节奏的生活中,一杯白茶,让我们在繁忙之余,享受片刻的宁静。以下是一些建议,如何让白茶成为我们健康生活的一部分:

1. 选择优质白茶:购买白茶时,应选择知名品牌,确保茶叶的品质。

2. 正确泡茶:白茶泡茶时,水温不宜过高,以80-90℃为宜。泡茶时间不宜过长,一般3-5分钟即可。

3. 适量饮用:每天饮用2-3杯白茶为宜,过量饮用可能导致失眠。

4. 结合饮食:白茶搭配水果、坚果等健康食品,更能发挥其养生功效。

5. 坚持饮用:养成每天饮用白茶的习惯,让健康生活成为常态。

总之,白茶茶饮的四大益处,让我们的生活更加健康、每一天都充满活力。一杯养生茶,让我们在忙碌的生活中,找到一份宁静与美好。从今天起,让我们一起品味白茶,拥抱健康生活每一天。

猪耳菜的营养分析:维生素、矿物质、膳食纤维的保健作用

猪耳菜,又称马齿苋,是一种常见的野菜,因其独特的口感和丰富的营养价值而深受人们喜爱。本文将从维生素、矿物质和膳食纤维三个方面,对猪耳菜的营养分析进行探讨,揭示其在保健方面的重要作用。

首先,猪耳菜富含多种维生素。其中,维生素C的含量尤为突出。维生素C具有抗氧化作用,可以清除体内的自由基,减缓衰老过程。此外,维生素C还能增强人体免疫力,预防感冒、流感等疾病。猪耳菜中的维生素E也具有抗氧化作用,有助于保护细胞免受氧化损伤。

其次,猪耳菜含有多种矿物质。钙、铁、锌等矿物质是人体必需的营养素,对于维持人体健康具有重要作用。钙是构成骨骼和牙齿的重要成分,有助于预防骨质疏松;铁是合成血红蛋白的必需元素,对于预防贫血具有重要意义;锌则参与多种酶的合成,对生长发育、免疫系统和生殖系统具有重要作用。

此外,猪耳菜还富含膳食纤维。膳食纤维是一种无法被人体消化的碳水化合物,具有多种保健作用。首先,膳食纤维可以促进肠道蠕动,增加粪便体积,预防便秘。其次,膳食纤维有助于降低胆固醇水平,降低心血管疾病风险。此外,膳食纤维还能改善血糖水平,有助于糖尿病患者控制病情。

猪耳菜的保健作用主要体现在以下几个方面:

1. 利尿消肿:猪耳菜具有利尿作用,有助于排除体内多余水分,预防水肿。

2. 保护关节:猪耳菜富含胶质成分,能促进关节囊滑膜的结缔组织增生,使关节囊得到充分放松,保持原有张力,从而达到保护关节的目的。

猪耳菜的营养分析:维生素、矿物质、膳食纤维的保健作用

3. 缓解咳嗽、哮喘:猪耳菜具有清热解毒、凉血消肿的功效,可用于治疗咳嗽、哮喘等症状。

4. 抗氧化:猪耳菜中的维生素C和维生素E具有抗氧化作用,有助于清除体内自由基,减缓衰老。

5. 促进消化:猪耳菜中的膳食纤维有助于促进肠道蠕动,预防便秘。

总之,猪耳菜作为一种营养丰富、药食兼用的野菜,具有多种保健作用。在日常饮食中适量食用猪耳菜,有助于提高人体免疫力,预防疾病,保持身体健康。然而,需要注意的是,猪耳菜性寒,脾胃虚寒者应适量食用。

鲜姬松茸益处多,禁忌事项不容忽视!

姬松茸,作为一种珍贵的食用菌,被誉为“菌中之王”,其丰富的营养价值和多种健康益处受到了越来越多人的关注。然而,在享受姬松茸带来的健康福祉的同时,我们也应充分了解其禁忌事项,以确保安全和健康。

首先,姬松茸具有极高的营养价值。它富含多种活性物质,如多糖、蛋白质、维生素和矿物质等,这些成分对于增强人体免疫力、抗病毒、保护肝肾、促进造血功能等方面具有显著效果。具体来说,姬松茸的益处主要包括以下几点:

1. 增强免疫力:姬松茸中的多糖成分能够激活免疫细胞,提高机体免疫力,从而预防感冒和其他疾病。

2. 抗癌作用:姬松茸富含硒元素和抗癌因子,能够抑制癌细胞扩散,降低癌症发病率。

3. 保护肝肾:姬松茸能够促进肝脏代谢,增强肝脏功能,对肝炎等肝脏疾病有很好的缓解作用。同时,它还能提高肾脏功能,加快小便生成和排出,预防水肿和小便不利。

4. 促进造血功能:姬松茸有助于刺激骨髓造血功能,改善贫血症状,对白血病等血液疾病有辅助治疗作用。

5. 改善睡眠质量:姬松茸中的多种微量元素有助于调节神经系统,具有镇静作用,可以改善睡眠质量,缓解失眠问题。

然而,在享受姬松茸益处的同时,我们也需注意以下几点禁忌事项:

1. 过敏体质者慎用:姬松茸属于菌类食物,部分人群可能存在对菌类过敏的情况,过敏体质者应谨慎食用。

2. 孕妇禁用:由于姬松茸具有一定的药物性质,孕妇在怀孕期间应避免食用,以免对胎儿产生不良影响。

3. 药物相互作用:姬松茸中的活性成分可能与某些药物发生相互作用,影响药效。正在使用药物的患者应在医生指导下食用。

鲜姬松茸益处多,禁忌事项不容忽视!

4. 食用禁忌:姬松茸不宜与高脂食物、高钙食物和软甲壳类食物一同食用,以免降低营养价值或引发不良反应。

总之,姬松茸作为一种具有丰富营养价值和多种健康益处的食材,值得我们在日常生活中加以关注。但在食用过程中,我们应充分了解其禁忌事项,以确保自身健康。如有疑问或身体不适,请及时咨询专业医生或营养师的建议。

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杭州探寻:西屋按摩椅体验,茶香与舒适共赏

杭州探寻:西屋按摩椅体验,茶香与舒适共赏

杭州,这座江南古城,以其秀美的湖光山色和深厚的文化底蕴,历来是人们向往的休闲胜地。在这里,不仅可以品味到地道的茶文化,还可以在现代科技的陪伴下,享受一场舒适至极的按摩体验。今天,就让我们走进杭州,探寻西屋按摩椅带来的茶香与舒适共赏之旅。

一、初探杭州,茶香四溢

杭州的初春,微风拂面,阳光正好。我们选择了一个阳光明媚的下午,来到杭州的一处茶楼。这里古色古香,茶香四溢,仿佛空气中都弥漫着悠闲与舒适的气息。我们点了一壶龙井,看着茶叶在水中舒展,品味着这独特的杭州味道。

茶过三巡,我们发现茶楼的一角摆放着几款西屋按摩椅。在品茶的间隙,我们决定亲身体验一下这款在现代生活中备受喜爱的按摩椅。

杭州探寻:西屋按摩椅体验,茶香与舒适共赏

二、西屋按摩椅,舒适体验

西屋按摩椅的设计独具匠心,采用了人体工程学原理,能够完美贴合人体曲线,为不同身材的用户提供个性化的按摩体验。我们选择了一款西屋WMC-S500PLUS按摩椅,坐上去的瞬间,就能感受到它带来的极致舒适。

1. 按摩手法丰富,宛如专业按摩师

西屋WMC-S500PLUS按摩椅采用先进的推拿按摩手法,结合气压和滚轮技术,实现了舒适细腻的按摩效果。通过74个气囊的完美布局,它能够全方位地按摩手臂、背部、腰部、臀部和腿部等多个部位,帮助缓解肌肉疲劳和紧张。无论是轻柔舒缓还是深度按压,它都能根据我们的需求进行个性化定制,提供最舒适的按摩体验。

2. 模式多样,满足不同需求

这款按摩椅配备了多种按摩模式和程序,如舒缓、放松、推拿等,满足不同用户的多样化需求。只需轻点触摸屏控制器,即可享受到专业级的按摩体验。在茶香四溢的环境中,我们选择了舒缓模式,让身体在按摩中得到充分的放松。

3. 气囊按摩,促进血液循环

西屋WMC-S500PLUS按摩椅的气囊按摩功能,可以有效地促进血液循环,舒缓身体的僵硬和疲劳感。在按摩过程中,我们明显感受到了气囊的挤压和放松,仿佛有一双温暖的手在为我们按摩。

三、茶香与舒适共赏,尽享悠闲时光

在茶楼中,我们享受着西屋按摩椅带来的舒适体验,同时也品味着杭州的茶文化。茶香与按摩椅的舒适相互交织,让我们仿佛置身于一个梦幻的世界。

在这样的环境中,我们不禁想起了古人所说的“偷得浮生半日闲”,在这繁忙的现代生活中,能够找到这样一个地方,放松身心,确实是一种难得的享受。

四、结语

杭州的探寻之旅,让我们在茶香与舒适中共度了一个美好的下午。西屋按摩椅的陪伴,让我们感受到了现代科技带来的便捷与舒适。而杭州的茶文化,更是让我们领略了这座城市的韵味与魅力。在未来的日子里,我们希望更多的人能够走进杭州,感受这份独特的茶香与舒适共赏的美好时光。