[Nearby] Mung Bean Cake Surprised/Brother? ! What brings you here!

[Nearby] Mung bean cake, didn’t you leave? How? Back again?

Mung bean cake even asks questions

But the red bean cake was not in a hurry, and it still said with Zuo Tangtang’s memory that it was unhurried and gentle.

[Nearby] Red bean cake, aren’t you here? So I came over.

Red bean replied with a calm face. I don’t know the expression of mung bean entanglement at this time. Although he has just been sad and angry, he can understand that he will die if he dies. But how did his brother come back? Without asking, he knew that he was running behind the captain’s back again.

all up

Remember that every time he doesn’t speak in front of him, he has a you know expression. Captain Mung Bean Cake can’t help but feel a little sad about how many days he has to be a detective soldier!

I am unlucky every time! But it’s also very difficult for brother Mary Su to stand like this!

[Nearby] Red Bean Cake Surprise/Hey?

[Nearby] Red bean cake Isn’t this a banana? Why are you so far away?

Zuo Tangtang was told by the red bean cake that as he faced this, he discovered that his front was only a few meters away from his banana peel.

Sweat … Zuo Tangtang wiped his forehead black line.

It’s really worthy that we used to play soy sauce, which was recognized as sluggish goods. Why did everyone there show up at Shishi’s side so soon?

Zuo Tangtang looked at the front and hid himself more and more beside the gate.

At the same time, with the cry of red bean cake, soy sauce people have also noticed … that has almost fallen to the banana peel of passersby

[Team] What about the round pie? ! How did bananas end up there?

[Team] Call me Truth. Did Banana come with us?

[Team] The bomb hit the wall/I can’t remember …

Feeling so meager, the banana peel didn’t respond to the appearance of its own partner in the team. It was in hindsight that I looked at the red bean cake facing him a little further in front of me and then looked at the familiar teammates for a long time before I slowly walked over.

[Nearby] Red bean cake banana Why are you here alone?

They are very willing to speak in a gentle tone about this wonderful work of playing soy saucebanana peel red bean cake, which is recognized by the hanging bottle department.

[Nearby] Banana peel …

[Nearby] Banana peel?

I was shocked by the word one person in red bean cake. The banana peel was a little nervous and swallowed saliva. I looked at the familiar body of the soy sauce gang next to it and quietly moved over to try to bounce around.

[Team] Banana peel carefully/… Everyone?

[Team] Can banana peel see me?

Say it like thinking of something. The banana peel is very uneasy. I didn’t move my eyes and locked the team channel tightly.

[Team] Call me the Truth Emperor, covering my face/… Banana, we can see that we are not in a mirror world, and there is nothing wrong with your eyes. The reason why he can’t see us is because …

The truth emperor seems to know what banana peel wants to ask. Before the question is sent to the team news, the truth explains everything in one breath. Until the end, it is somewhat unspeakable.

[Team] Banana peel?

Bananas have always had such a charm. A short word ah can always represent that he wants to say something limited, but soy sauce makers have long been used to it.

Just like now

[Team] Call me the Truth Emperor. If you really want to know something, he can’t see us.

我们时常渴望找到一处心灵栖息地，让疲惫的身体得到放松，让心灵得到滋养。杭州临芸按摩，一家专注于休闲养生的按摩馆，正以其独特的细节体验，引领着这座城市的休闲风尚。

踏入临芸按摩的门槛，首先映入眼帘的是那精心布置的店面。柔和的灯光，搭配着淡淡的香薰，营造出一种静谧而舒适的氛围。在这里，每个角落都透露出对细节的极致追求，让人瞬间忘却外界的喧嚣。

临芸按摩在服务人员的着装上就颇具匠心。统一的黑色职业装，既庄重又不失优雅，给人一种专业而亲切的感觉。服务人员面带微笑，态度诚恳，让人在预约和咨询的过程中就感受到了家的温暖。

其次，按摩师的技艺更是临芸按摩的一大亮点。每位按摩师都经过严格的筛选和培训，具备专业的按摩技能。他们熟练的手法，能够精准地把握住顾客的穴位，让每一寸肌肤都得到放松。在按摩过程中，按摩师会根据顾客的身体状况和需求，灵活调整按摩力度和手法，确保顾客在舒适的环境中享受最佳的按摩体验。

再者，临芸按摩的按摩环境堪称一绝。宽敞的按摩间，配备了舒适的按摩床和柔软的枕头，让顾客在享受按摩的同时，也能感受到家的温馨。按摩间内，还配备了智能音乐播放系统，根据不同的按摩项目，播放相应的轻音乐，让顾客在音乐的陪伴下，更好地放松身心。

临芸按摩还非常注重顾客的隐私保护。每个按摩间都设有独立的空间，确保顾客在按摩过程中，能够充分放松，无需担心外界的干扰。同时，服务人员会严格遵守保密原则，确保顾客的个人信息得到妥善保护。

值得一提的是，临芸按摩还定期推出各类养生课程，如瑜伽、呼吸冥想等，旨在帮助顾客在按摩之余，学会如何更好地调理身体，提升生活质量。这些课程由专业老师授课，让顾客在轻松愉快的氛围中，学习到实用的养生知识。

杭州临芸按摩以其细致入微的服务、精湛的按摩技艺、舒适的按摩环境和贴心的养生课程，赢得了广大顾客的喜爱。在这里，每一个细节都经过精心打磨，只为带给顾客最完美的休闲养生体验。快节奏的时代，临芸按摩犹如一股清流，引领着休闲养生的新风尚，让每一位顾客在繁忙的生活中，找到属于自己的宁静与美好。

I, I, I … I can tell you that if you touch me, I must avenge my brotherinlaw.

I can’t believe that the second child has a braindead little brother like you.

You, you, you … I, I, I … I’m not your braindead品茶. Your family is braindead.

On the two armed police behind him or the east elder brother, hearing Lin Hua’s braindead words, he has a kind face and doesn’t want to admit that he knows this person.

At present, the man doesn’t even look down on his brotherinlaw

This man still doesn’t know how to converge. He’s always talking about his brotherinlaw

Such a braindead thing can never be done by ordinary people except those with brain problems.

Ouyang Qian, who is involved in the military, doesn’t know much about the family in Beijing, but her family and her family are the same, as she knows very well that these two military and political opinions run counter to each other.

Now the contradiction between the two families is not very sharp.

When the military and political circles change, these two contradictions will be completely exposed.

At that time, it is no exaggeration to say that these two families are political enemies.

See this show is family minions turned out to be so carry not clear.

Section 161

She thinks this family is not a bad family.

Otherwise, where can there be such a person who doesn’t even know the situation and knows how to be brave?

The school’s adult said that she really didn’t want to continue to talk to this braindead, so she wanted to show him a way to solve the eye problem quickly. If I were you, I would quickly tie up these three illegal hunters and hand them over to the department instead of arguing about who is braindead.

Ouyang Qian called linhua.she a face of meng force seems to be completely don’t understand what you want to do?

But before they were found, I was just the way to send people what you can’t send this time? I am the same method.

“……”品茶

Ouyang xian Qian was made a face of stupid by this man.

His heart, liver and spleen were so stupid that they hurt.

Can this man be so stupid?

It’s also amazing

Go back and consult your brotherinlaw on this question, and he will definitely be able to solve your doubts.

Yes! My brotherinlaw can’t find him every time I have a problem. Although he is angry with me, I said that no matter what I can do, I can finally help me handle things well.

But what should I do now?

“……”

Ouyang Xian Qian is hurt.

Completely hurt by this man’s stupidity.

She covered her chest with a look of life and love.

I’m telling you, when you lose the captain’s job, you can go to the circus and act. I want you to keep it like this, and I promise you’ll get rich.

See linhua.she is a face of Meng forced sample.

Ouyang school is very sure to nod.

I absolutely don’t believe my words. Ask the person behind you.

Linhua.she behind expression is not much better than school adults.

Ouyang Xian Qian knows that these people are as messy as themselves as Lin Huayu.品茶

She said she wanted to see what they would say to Lin Hua.

Linhua.she turned to look at the players behind him what does she mean? What, when I go to the circus, the money will roll in?

Because you are stupid enough to go to the circus to a new height, you can entertain people and make the audience laugh. Circus, you know, can win the audience’s laughter and income naturally. Ah Hai, the magic knife, answered Linhua’s question very seriously

Bastard, how dare you call me a monkey? I’m a pig, not a monkey.

Okay, okay, you’re a pig. You’re a pig. You don’t know gold and jade. You mistake this golden pig for a monkey.

Ouyang xian Qian’s belly is laughing.

Today’s joke is definitely the funniest she has heard today.

She gave linhua.she a thumbsup sign.

You really don’t insult your animal sign.品茶

She almost wondered if the man was stupid for misinterpreting people’s words to such an extent.

That’s what my mother said is a pig! She said that pigs are lucky not to worry about too many things after eating and sleeping, and I think so.

Did you hear the irony of the school adults? When you hear this, your face is obviously proud.

Every fool has a fool so that he can listen to insulting words as a compliment to himself.

This is also a rare collar.

The school adults really want to see what the mother who raised such a stupid child looks like.

Of course, I can think about it, but praise is ok

Your mother is amazing. No wonder she can raise such a funny pig.

Training fatigue was completely cured by this 250.

Ouyang Xian Qian doesn’t want to talk to her any more.

She is worried that if she talks too much about this, her IQ will be lowered.

Where are you going to sit here? There should be eggs in the refrigerator. I’ll cook and give you fried rice with eggs. Let’s go shopping together at noon? Yuan sent a message to pull people to the front of the sofa.

Xingyun is also very clever. After sitting down, Yuan sent a message and went to cook.

When I came out, I saw that Yuan, who was still in a daze, sent a message to get a cup and pick up a glass of water for someone.

What’s wrong with you today? What is the stimulus! Yuan sent a message to Xing Yun and handed him the water in his hand.

Xing Yun took a sip of water and directly bottomed out and put the cup on the wooden tea table in front.

Turn around and hold someone whisper, will you stay with me and never leave me?

Section 41

Xing Yun, clinging to someone, insisted on the answer. He was afraid that this person would eventually give up on him, which was the last thing he wanted to hear.

Of course not. We agreed to go together for a generation? Yuan sent a message to look at the nest. His big head stretched out his hands and touched it gently.品茶

Those people always think about how to benefit. I never ask if I want to go my own way. I arrange everything and ask me to follow the track they want.

At the beginning, if his family hadn’t forced him, now he might be like Mo Yu, a special brigade, where is his most yearning place?

It’s those people who just want him to go back to city A and feel that there is no future in the army and it’s hard to get ahead.

I tried my best to transfer him to this position now, the battalion chief of Interpol Brigade.

Yeah? How envious others are, but they are not happy at all. This position limits their development.

I don’t want to live like a puppet. It’s too painful.

Those people may have changed their original thoughts for so many years. I think everyone will become, but after all, I think too much. Now those people still want to benefit me.

Want to make my marriage dream? Xingyun hugged people tightly without any slack.

Yuan sent a message when he heard that he was stiff for a moment and then returned to nature.

Don’t worry, I can’t follow their drama. I will die in the end. This generation is too short and I don’t want to wave.

The big head Yuan sent a message that his neck kept rubbing like a big dog.

I believe you? This man won’t let go of his finger so easily.

Holding Xing Yun’s finger tightly to Yuan’s message is not very fond of talking, but that doesn’t mean she is weak.

How can you let go of what belongs to you? It’s even more impossible that she won’t have much and can’t afford to lose it again.

Feeling the tender message from Yuan, I was warm in my heart and asked if it belonged to Yuan. Xing Yun looked at the slender white neck and swallowed a mouthful of water, feeling a little in spirit.品茶

Slowly approach that neck Xingyun, which is very attractive to you, and bite it.

Brother Xing? Yuan’s message was so tense that he didn’t know what to do.

When Lin watched porn in the early summer, she didn’t do any harm. Naturally, she knows what Xing Yun is doing now.

But knowing is one thing, and accepting it is another.

In this respect, she may not be as fastchanging as Lin’s early summer, and the whole person seems a little flustered

Yuan sent a message that Xing Yun, the man closest to her, naturally felt the tension.

Follow the neck all the way to Yuan’s message. It’s small and lovely. The earlobe opens its mouth and contains it.

Brother Xing? Yuan’s message body trembled and his tone of voice was unstable.

Don’t be afraid, I won’t hurt you品茶. Xing Yunyuan said softly in his ear.

Feel Yuan’s message slowly relax Xingyun’s mouth and evoke a smile.

Good children are so clever.

Everything really comes naturally, just like these two people

Xing Yun kissed and forgot Yuan’s message and passively accepted some crazy in love.

I don’t even know when I was crushed. That’s how love lit this small field and it began to burn violently.

——

Lin ChuXia dressed up like a lady today and specially painted a makeup, so she was happy to drive her car to the airport.

Thinking about meeting someone next, the whole person began to bubble pink.

After parking the car, I went to the airport and took a look at it. I haven’t arrived at Tian Yun’s flight yet.

I found a quiet corner and waited for someone to get it.

I can’t wait to log on to my qq and share my joy with those bad friends.

The only thing that can make sense about this is.

I think it’s about time. Lin got up in early summer and went to the airport.

Lin didn’t recognize Tian Yun in early summer when he appeared dressed up at ordinary times, because most of the time he saw Tian Yun in a military uniform.

Is it so grounded for the first time?

Xiaoyuyun, I am here? See yunlin tian early summer instant exclaim sound inside is a surprise.

People around you were startled. Looking at this excited girl, you can see the man coming towards the girl instantly.

Tian looked at such a surprised at first sight and those who bet that they were ambiguous. They just wanted to bypass Lin’s early summer and go outside.

Don’t be ashamed here. There are too many people at the airport.

Xiao Yunyun, I miss you so much? Lin early summer a hug to hug people tightly.

Huh? I also want to say that I miss you very much, but I can’t say anything when I look at the people around me and look at myself and the sweet words in early summer of Lin.

However, the dark cheeks were flushed with Lin’s early summer words.

I didn’t hear Tian Yun’s response. Lin Xia was a little depressed and looked up at people.

Xiao Yunyun, don’t you miss me? There is an expectation in his eyes品茶. Can this person stop being so awkward?

Can’t you say something that makes you feel good?

Tian Yun looks into people’s eyes and expects that this is a public place. Why can’t he say it?

Can nod and hold Lin Chuxia’s finger tightly.

Well, I’ll let you go. Who told me to love you so much? Holding Tian’s arm tightly, the head and shoulders are very close.

Are you tired today? Shall I find a place to rest for you first? Lin asked people for advice in early summer.

Well, I’m really tired. Recently, he has been in charge of the training. The original two people completed the department alone, and he was really tired.

Come on, honey, let me take you to eat? Lin early summer holding people walked towards his car.

Is there anything urgent about Xiao Yiyi’s husband recently? It is said that he hasn’t been in touch for a long time? The car talked about the only thing

She was groggy and the door was suddenly pushed open.

JiCancan was knocked down to the cold ground with his hands flapping awkwardly.

Tang Jixiu stared at her head slightly unpleasant to sink a way

What are you doing?

JiCancan lips remained silent eyes once again drifted back to the mobile phone screen.

Tang Jixiu picked up the mobile phone along her line of sight and scratched the screen. He clearly saw the name of the call record.

Sixun

It is very consistent with Qi Cancan’s style, but with unspeakable intimacy.

You called him.

Tang Ji xiu yang yang’s mobile phone has been slow to pull up qi cancan

Did I allow it?

JiCancan twist a head to smile.

It won’t happen again

Tang Jixiu watched JiCancan jump unconsciously from laughing at the veins stood out on his forehead.

What did you say to him?

JiCancan didn’t answer.

Do you want to go back or let him pick you up?

Neither, but Qi Cancan did not explain.

She struggled to get up and went to the drawer to take out the medicine cabinet.

Before taking out the iodine dressing table, she wiped the wound very hard, leaving her unable to see the specific position and feeling the medicine.

After tossing for a long time, JiCancan always put a cotton swab on her head.

JiXiu you help my head hurts.

Her voice echoed like a coquetry in Tang Jixiu’s ear, soft and waxy, but gentle without a trace of emotion.

But Tang Jixiu was still unable to help but touch her carefully after taking the cotton swab from her hand.

It’s her gaffe. It’s not serious. Don’t wash your hair recently.

JiCancan looked at Tang Jixiu in the mirror and smiled brightly.

I won’t dispute with her. Don’t worry.

What is this injury? Song Shizhen touched her more than once, and she would have been numb. She wouldn’t be surprised even if Song Shizhen stabbed her to death just now.

You deliberately interrupted her just now. What did she want to say?

Song Shizhen’s awkward words made Qi Cancan forget the law for a long time

Ji Tang’s hand repair was very impressive, but he soon recovered his composure.

Nonsense is bound to worry.

Qi Cancan didn’t go on. After all, Tang Jixiu wouldn’t tell her even if he knew something. He always hoped that she was an idiot.

After the medicine was coated, Tang Jixiu pulled over her body and forced her to look at her in the eye to continue the previous topic.

I asked you what you and Shen Sixun said.

Tang Jixiu couldn’t wait to pry open JiCancan’s mouth at the moment to make her clear about the call.

Qi Cancan thought he would stop, but he still clung to it.

Have you?

A simple retort made him right.

Ji Tang eyes light a tight fundus hidden cold slowly dispersed.

He chuckled and withdrew his arm.

Feel the shoulder to belong to him. Yu Wen Ji Cancan secretly vomited a sigh of relief.

I’m still his wife, Ji Xiu. We’re not from the same world.

She doesn’t know why she is so indifferent at the moment. Is it disappointment? It’s not that they are not children. It’s unnecessary to be emotional.

Her cold tone pierced Tang Jixiu’s chest, and he choked her and smiled.

I’ll let you know whether we are a world person or not.

Suddenly, his feet were off the ground, his eyebrows tightened, and his hands tightened his shirt so as not to fall backwards.

Tang Jixiu held her in her bed and lived under pressure, without any struggle.

She kept staring at the ceiling and asked lightly

Isn’t it interesting? Even if we do it 10 thousand times, we are still strangers. This can’t be solved.

They are separated by a whole galaxy, and it is her ability to cross Tang Jixiu.

Tang Jixiu suddenly stopped moving.

You can talk too much when you have sex to solve things.

After a night of absurdity, Qi Cancan dragged his tired body to the bedside position.

She put the jade in her bag, simply washed it and took a taxi to the hospital

Qi Cancan got up early enough, but Tang Jixiu got to the hospital faster than her.

Ji Shaocheng opened his eyes for the first time, but Tang Jixiu had a good talk.

Tang Jixiu held a mobile phone in front of JiShaoCheng JiShaoCheng smiled happily.

Qi Cancan approached and found that the mobile phone photos were not sweet.

I haven’t seen it for a long time, and I’ve grown up a lot. I’m chubby and grinning, and my eyes are narrowed into a line.

Finally, he became the head coach of the first team.

Although some people will doubt whether he can control such a team, absolutely no one doubts others.

The media’s distortion and slander of Changsheng is just to make Hertha fans sneer.

Now Chang Sheng has actually proved his ability. Hertha fans no longer have the slightest doubt that they have completely fallen to Chang Sheng’s side.

No matter what the media does, even if it is true, Hertha fans don’t think it’s wrong to win. How can such a divided team avoid relegation? The constant victory eliminated those players who didn’t do well, and it turned out that he was right. Otherwise, would the team have a chance to avoid relegation in the previous round?

That’s really hard to say …

……

The 41st round of the league is the most important match of Hertha’s season.

They challenged Cordoba away from home.

At present, Cordoba ranks 11th with 54 points, and there is no possibility of demotion for a long time. Of course, upgrading is not expected.

Cordoba is not a strong team, at least not in front of Hertha.

The constant victory in this week’s preparations has boosted the team’s morale and almost convinced them that they can win even against the Spanish giants such as Atletico Madrid.

Then with such high morale, the team marched to Cordoba, the capital of Cordoba province in southern Spain.

This is destined to be the most memorable game of their season.

Có rdoba Airport is a small regional airport, which can only accommodate small planes to take off and land, and Hertha’s current financial situation is relatively tight, so it is impossible for the team to fly to the away game.

Okay, Madrid is in the middle of Spain, and the distance is almost the same no matter which direction you go.

Nearer, the team will go by bus.

Take the train if you are farther away

Go to Cordoba by train.

From Madrid to Cordoba, it takes one hour and fifty minutes by Spanish highspeed train AVE, which is very fast and convenient. There are buses from noon to 10: 30 pm, a total of 19 buses, with a wide range of choices.

The day before the game, the winning team also trained in Hertalas Margarita Sports City. After the afternoon training, the team took the bus to Madrid and then took the train to the away game.

It’s always better to go away by train than to be surprised when you first see it. It’s a phenomenon that European football is so developed and Spain has a high level of European football. You have to fly away anyway. Actually, Real Madrid, Barcelona and other Spanish giants do the same.

But I didn’t think that Hertagan was the best player in Spanish football. Traffic is also a big pressure on the team’s finances every season. If you fly away every time, I’m afraid Moscow will be the first to jump out and object.

Although flying has many advantages, such as saving time, such as reducing the fatigue value of players during the journey

But it’s no use having no money and no amount of benefits.

It’s not surprising that you always win after traveling away by train many times.

For him, going away by train is also a different style.

At least you can see the beautiful scenery along the way.

The Spanish highspeed train is 250 kilometers per hour. At this time, China is not such a fast train. At this time, the fastest train in China is only 120 kilometers per hour. Most trains are only 60 or 70 kilometers per hour. Green leather cars can still be seen everywhere. It seems that in ten years, China’s 250kilometerperhour train can be called a bullet train. 300 kilometers is a highspeed train.

In the previous life, Changsheng once took a highspeed train for business reasons and felt the sense of speed. Now he thinks that the 250kilometer Spanish highspeed train AVE is not enough. If we hurry up, they will get to their destination in a little over an hour.

But now he can find a way to pass the time by train

Nearly two hours did not pass in a blink of an eye.

Moreover, he also knew that if he had to coach Hertha again this season, he would probably have to go to the away game like this. At the beginning, he was really stunned by the train for two hours without preparing anything.

And look at others, whether they are workers or players, they either doze off, play various console games, listen to music, play cards and chat. Obviously, they have long been used to it and prepared. It seems that Hertha’s financial problems are not a year or two.

Hertha chartered a carriage full of Hertha players and workers.

It’s a long journey, and he’s always ready. His way of killing time is playing games.

He went to buy a notebook computer specially.

In it, he didn’t pack much stuff. He packed a Spanish champion football manager 99/ that is, CM99/

He was a senior football manager and gamer in his previous life.

He has played every generation of football manager games since he first came into contact with FIFA97 football manager

Later, after the champion football manager game (CM) was introduced to China, he and many other players who also liked the game moved to this game, which claimed to be the most detailed and authentic football manager game.

SInce then, he has become a loyal fan of SI company, and then Si and Ubisoft parted ways, and he also switched to SIFM camp.

There is no FM yet. CM99/ is the latest CM game.

Actually, he just installed it and hasn’t come to play yet, and now it’s time to pass the time on the trip.

Taking a train is the same as taking a bus. Players sit together, coaches sit together, and players don’t like having coaches sit with them, even if you are good with them, and coaches know this, and no one will ask for trouble.

Manuel Garcia sat next to Changsheng. When he saw Changsheng open the CM game, his eyes never left the screen of Changsheng’s notebook.

Then he watched Chang Sheng skillfully open the interface to select the league and the team, and then the name of the Roman team appeared on the screen.

What is this? He asked curiously

Of course, the average person wouldn’t dare to play this game if Saner invades so much. It should be said before that Saner is different from other teams in fighting wild.

The difference between Saner and Casa or other teams is that Saner is in no hurry, and Saner doesn’t mean to invade your wild area and catch you fighting wild is to kill you.

Sometimes, for example, if Saner can’t get the spider, what should he do if he can’t get the wild area with high fighting capacity? Still looking for someone to play singles? Isn’t that death?

Sam doesn’t have to fight with each other. Sam just has to stall each other. It’s that simple. In other words, I feel sick. If you can beat you, I’ll hit you. If I can’t beat you, I’ll wander around your wild area.

What’s it like to fight wild across the street? Even if you take a spider across the street, this person will definitely not dare to fight wild in front of Saner. The early wild monsters are super powerful!

And Saner dares to do this because Saner is not in a hurry, because Saner doesn’t need gk! !

Does Saner need gk? I don’t need it

What kind of three roads are monsters and advantages? What kind of three children go to that road to help? If it weren’t for a evenly matched team like edgskhd, the third son would have to take a road or catch something after playing wild.

It is the greatest contribution to weaken the team and prevent the other team from playing wild Shu.

What does Casa need to catch after such a mess? The rhythm is out of control.

Not to mention the other three roads, Road Flash Wolf Steak Chen Yiqing doesn’t want to say more. Chris’s information is not wrong. The old cow is ready to kill herself! !

Brother, the single position of the game is ready to cross the tower and kill by yourself. If the player plays the ranking by himself, you can cross the tower and kill the opposite side by yourself. So how much advantage do you have?

And how do you say it? Although there are many names on the opposite side of the single head, Taiwan Province’s three robbers are talented teenagers under the age of ten, no matter what your name is, you can’t compare with Chen Yiqing’s lpl first single. This is still a conservative statement!

The road is even more explosive. Don’t be afraid of Yunyi. The more you are afraid, the more I bully you. The more you are afraid, the more I won’t even let you mend the tower soldiers.

Nineteen minutes later, the flash wolf base exploded and the lh team lost a tower.

Lh team training room alas lonely,

Flash Wolf training room by demon carry weeks scold! ! ！”

In the second game, after a tenminute break, it was mainly the flash wolf side that needed to be discussedthis is something that clubs often do, including the lh team.

Of course, the lh team doesn’t lose in the face of the competition, but in fact, the lh team often loses in the training match, so it is normal to discuss what the coach loses one by one and then the players correct what they lose.

After the second game, the flash wolf accidentally released the hero ironman, so I won’t say much. Since the lh team is released, I will definitely take it and then leave the result, you know

The lh team pushed off the flash wolf base in 24 minutes.

After the game, it was about three or four o’clock in the afternoon. When the training match was played, the lh team was not so sleepy, but as soon as the game was finished, the five lh team members were sleepy to death.

Moreover, yawning will be dyed. When the first yawn starts, the whole lh team training room will yawn.

Don’t say that the lh team is jet lag now, that is, you will be sleepy if you don’t take a nap at three or four o’clock in the afternoon, so don’t say now.

Then YunYi first moved to a crooked mind. One team was the Bangkok Giants. YunYi was half lying in a chair and yawned, and then he failed to see him in qualifying.

And then …

Ah, ha, ha, ha, tai, ha, do you want to play a game with your old teammates and let them see your strength in the lh team! ！”

Yes, yes.

Then the old cow got the message, Lei Jun, Lei Jun, come and try. I taught you last night. Come and try.

good

After Chen Yiqing’s three sons and the monkey looked at each other.

Chen Yiqing immediately took off his headphones and jumped up and said, Don’t beep. Luo Tian came to Luo Tian as my substitute to show the teacher your recent progress! ！”

Chapter 37 The top 20 players in the ball ranked first!

Looking at such a negative training match, Chen Yiqing and Liu Jie also smiled and didn’t speak, but Chris wouldn’t say anything about the introduction of the Bangkok Giants team. Chris wrote a string of ellipsis in this team.

What’s even more ridiculous is that Chris didn’t even write down the opposite name when introducing the players of Bangkok Giants.

And Liu Jie naturally knows what’s going on. In fact, when a Bangkok Giants came to see Liu Jie, it was really hard for Liu Jie to refuse at that time, because let’s not say that there was no coach in Taha who came to you for a training match with a smile. Can you refuse?

No way, that’s very rude. If someone asks you to play a training match, sometimes you have to say that you don’t play with others when you don’t have time. That’s absolutely super rude. With Taha in the office, Sister Liu won’t refuse at all.

However, Liu Jie still put the Bangkok Giants last, mainly because she was afraid that Chen Yiqing’s five people would be inattentive at this time. If she played other teams, she would definitely be sleepy. Playing the Bangkok Giants is a good choice.

But who knows that these three people dare to escape, but Liu Jie has no different opinions.

But Lei Jun Luo Tian Tai Ha, these three people are not so sleepy. They are not too strict about adjusting the time difference. Some of them slept for two or three hours, but now they are not sleepy at all.

After Chen Yiqing withdrew, he took a big wave of food from the big bag around Saner and went back to the hotel directly, while Saner was a language ferry to scare Zhang Jie.

On the road, Chen Yiqing, three people ate directly at the hotel and just finished eating and went back to the room. Naturally, they wouldn’t say goodbye and fell asleep and didn’t know anything.

The next morning, Chen Yi woke up and stretched himself. When he came back at about 4: 30 yesterday afternoon, he went to sleep and looked at it at 7: 00 this morning.

Lao Niu and San Er are still sleeping with their heads covered. Chen Yiqing took out his mobile phone to refresh the national news, that is, the League of Legends app. To Chen Yiqing’s surprise, the top two players of this year’s ball were officially released around 10 o’clock last night.

For this list, to be honest, the gold content is not very large. For example, in s4, Nami was the world’s number one ad. What is not the list?

And this list is still poisonous, but whenever this list is blown up, like dade, anyway, the higher the ranking of this list, the heavier the poison.

But anyway, this is also an official list, and it is published once a year. There are still many people who are interested in reading Chen Yiqing.

But at first glance, Chen Yi stared blankly at this ranking and left the pie mouth and said, I depend on this to poison me! ! ！”

List of Top 20 Players in League of Legends s5 Season

First place lhaaa Chen Yiqing

Second place hdsyg god

Third place skyuk

Fourth place lhbz Yunyi

Fifth place lgd

Sixth place hdgs ghost hand

Seventh place edgpawn

The first lgdgodv Wei Shen

Ninth place edgdef

Tenth hdgy ghost

Eleventh edglearlove factory director

Twelfth place edgkoro1 braised pork

13th gkakao

14th lgdoublelf

15 th place grooke

17th ogpeke

Tenth place fnhun

Nineteenth sbrgsen

20 th place 9ha

Chen Yiqing saw himself at the top of the list. To be honest, Chen Yiqing didn’t feel anything. This is a list of poisoned milk. Chen Yiqing didn’t feel anything either.

Opposite this gas crack is the huge chessboard battlefield in Kiev Plain! Everyone has a panoramic view of the situation on both sides of the battlefield!

After a long period of fighting, the Kingdom of Song was already at an obvious disadvantage. Even Huang Yaoshi and Ouyang Feng were seriously injured. The five archbishops were saddened to see the bodies of Sabatino and Alexsandro lying in the center of the earth!

Even if Feiyang Ling is sent there, there is no reason to let him go! Augusto suddenly said

We are in favor of the rule of’ soldiers rising and changing’ to change people on the spot! Gonzalez knew something about Chastelain and immediately said.

We must try to tell the commander to let him take that soldier to the bottom line! Giuliano said.

Can the crack give people a sound at this time? Ling Feiyang suddenly asked Antonio

no! Antonio thought for a moment and then said, but I can compress your sound into an energy field and send it to the opposite side of the crack and then release it!

Antonio said that a shining magic ball suddenly appeared in his hand!

Dear brother, don’t shout that I am your brother. Ling Feiyang is controlling magic when he is passing Archbishop Antonio. You talked to prevent the other party from getting suspicious. I can’t show up yet. You will definitely move Yang Kang to the other side’s bottom line to complete the’ soldier’ rise! Ling Feiyang said to magic ball.

Ling Feiyang said these words after this magic ball slowly rose from Antonio’s palm to the crack and flew in until Ouyang Ke’s ear suddenly burst and opened!

Ouyang Ke suddenly heard Ling Feiyang’s voice, although he was very horrified, but he still moved Yang Kang forward according to Ling Feiyang’s requirements. Ling Feiyang then used the second magic ball to teach Yang Kangzhen to defeat the Persian soldier Yang Kang, who was pleasantly surprised and finally succeeded in reaching the bottom line!

Although Khalifa Luna, who teaches the Buddha, is resourceful and well-informed, she did not expect that Ling Feiyang would appear on the battlefield by means of outdated delivery!

Sister, you have worked hard. Go to rest quickly. I am here! Ling float in the sky to the side Yang Kang said immediately turned around and looked calmly at the wheelchair Khalifa Luna! to be continued

Chapter 467 Ling Feiyang! Assault!

In the late battle of Killing Chess Array, the Song side benefited from the rules of soldier promotion and change to realize substitution tactics. When Ling Feiyang walked out, the crack appeared in the chessboard battlefield!

It’s your turn to play chess! Ling Feiyang as cool as a cucumber to Khalifa Luna said

Khalifa Lunab’s Killing Chess Array aims to wipe out all the masters of the Song Dynasty who have come to reinforce the European battlefield. Khalifa Luna has already wiped out two groups of masters from six schools of the Song Dynasty, but none of them has been damaged!

However, in this decisive battle, in the face of Huang Yaoshi and other 16 masters of the Song Dynasty, one of the fifteen brothers of Khalifa Luna has been out of the game. When Ling Feiyang appeared in the battlefield, Khalifa Luna recognized that he was not one hundred percent sure to annihilate these masters of the Song Dynasty!

But he is sure that although there is no 100%, there are still 90%!

Ling Feiyang, your life is really big! Khalifa Luna sneered and said, Even if you play, you may not be able to break my chess array!

Then give it a try! Ling Feiyang look indifferently said

When the Persian saint Jin Qisini saw Ling Feiyang appear in the battlefield, she couldn’t help but think of the battle in the sauna that day. She thought that Ling Feiyang had seen her body and face, but two red clouds emerged.

However, no one noticed that Ling Feiyang was separated by several squares and the Persian left phase suddenly put the sea flute on his lips and secretly played it!

Persian Left Phase people are treacherous and cunning. When they see Ling Feiyang suddenly appear, they immediately decide that sonic work will attack Ling Feiyang and kill him at one stroke!

Ling Feiyang felt two horrible energy fields pouring in from two ear holes, which would invade his brain and immediately compete with the body energy field!

Want to sneak attack me? Hahahaha! Ling Feiyang suddenly jumped up and laughed, shaking the earth with Ling Feiyang’s energy field and bouncing back the Persian left phase energy field!

Ling Feiyang has obtained the energy field of three archbishops, such as Gonzalez, after dozens of days of practice. Now the energy field intensity has surpassed the Persian left phase!

Persian left phase eardrum gradually could not bear this hearty laugh and suddenly threw the sea flute painfully and fell to the ground for a moment and then lost its breath! Because the Persian left phase killed Sabatino and Alexsandro, two cardinal archbishops, Ling Feiyang, without mercy, and his brain was shattered by the energy field. Sabatino and Alexsandro got revenge!

Did you kill him? Khalifa luna mouth said incredible eyes looked at ling float in the sky.

Don’t let us kill people if you kill them? Ling Feiyang said coldly, Didn’t you say that this game is a life-and-death showdown?

For Ling Feiyang, Khalifa Lunagan refuted Ling Feiyang, but continued, This’ phase’ has already launched an attack on me before it moved. This should be a foul!

We are all dead, what a foul! Bahar shouted angrily.

A foul is a foul.’ Even if a person is dead, it must be a foul!’ Isn’t that what you just said? Ouyang Ke hand folding fan gently smiled and said Bahar was immediately choked by Ouyang Ke speechless.

Well, even if we foul! Khalifa Luna had to hold his horses and said to the Song experts, Now both of us have exhausted the chances of two fouls. If either side commits a regular game again, it will be lost!

Since it was a foul just now, it was not a move, so now it’s your turn to go! Ling Feiyang said

good! Khalifa Luna said a word in Persian, then pushed the wheelchair forward to the left and walked a grid away from Ling Feiyang’s attack line!

It seems that Khalifa Luna doesn’t want to confront me immediately! Ling Feiyang thought about looking back at the whole chess game and immediately saw a black knight riding a dark horse just in the same vertical line as himself!

Just now, the Persian left the horse to pose a threat to Ouyang Ke, the king of the Song Dynasty. Because the last soldier of the Song Dynasty rose to become the queen, this horse has exposed Ling Feiyang’s firepower!

After three, retreat five! Ling Feiyang said in his mouth that he quickly cast his flying skills and ran a few hundred meters into the square of the Persian Zuoma!

See ling Feiyang to challenge his black warrior, a reins, a real horse, and a long hiss. Ling Feiyang has always rushed over!

Lingbo micro-step! Ling Feiyang’s body inclined to dodge the collision of armored horses, but the spear in the hand of the black warrior has already stabbed Ling Feiyang’s chest!

Holy light armor! Ling float in the sky around the body suddenly flush a white spear into the white light was bounced out!

The black warrior was surprised and quickly recovered his spear and pulled the reins to turn the horse’s head. However, Ling Feiyang had already stepped forward, with his left leg slightly bent, his right arm bent and his right palm drawn in a circle and pushed it out!

This palm is not the first palm Kang Long has regrets but the twentieth palm-Luohan has fallen the dragon!

This black warrior has just turned his horse’s head to Ling Feiyang, but this palm has hit the side waist of the armored horse with a bang!

This black warrior has a high level of martial arts, and dozens of moves may not be lost to Ling Feiyang. However, he didn’t expect that Ling Feiyang’s target was not others, but the dark horse of his hip!

Although this armored war horse is well-trained and psychic, after all, it is impossible to make martial arts avoid Ling Feiyang’s palm force Ling Feiyang’s palm force and enter the horse body through hard armor!

This steed was seriously injured and mad, and spread its hooves and ran to the distance. Although the black-robed warrior tried hard to rein in the reins, it was still unable to stop the steed from running. As soon as the armored steed went straight for hundreds of meters, it not only rushed out of this square but also rushed out of the whole chessboard!

Ling Feiyang stopped paying attention to the runaway wild horse and looked straight ahead because this Gerry was his wife Bing Xin!

Flying, I knew you would come! Bing Xin smiled and said, With you, we can definitely win this chess game!

Bing Xin, Xian Di, Yi Mei, and Tang Brothers, the five of us will work together to completely defeat this’ killing chess array’ in Qi Xin! Ling Feiyang’s eyes swept this moment from the face of only four Song masters. The four Song masters suddenly felt confident again! to be continued

Chapter 46 Kenai decisive battle

In the late battle of Killing Chess Array, Ling Feiyang finally came on the stage in less than three minutes, and defeated the Persian chess Zuo Xiang and Zuo Ma in one fell swoop, bringing the balance of victory and defeat back to a balanced state!

The face expression of Khalifa Luna, who teaches the Buddha, gradually became dignified and bowed his head for a long time before he made a move.

Khalifa Luna moves himself!

Khalifa Luna pushed the wheelchair to the right and tilted one square!

The king should be heavily protected, and it is impossible for the chess roots to take the initiative to attack. However, Khalifa Luna has violated the conventional chess track and is ready to move forward to join the frontline battle!

石斛，作为我国传统中药材之一，自古以来就被广泛应用于临床治疗。它具有滋阴养胃、清热解毒、明目养肝等多种功效，对于提高人体免疫力、延缓衰老、预防疾病等方面均有显著作用。本文将从石斛的药用价值与作用进行分析。

一、石斛的药用价值

1. 滋阴养胃：石斛具有滋阴养胃的功效，适用于胃阴不足、口干咽燥、食欲不振等症状。中医认为，胃为水谷之海，阴液充足则胃纳旺盛，反之则胃阴不足。石斛中的多糖、生物碱等成分，能促进胃液分泌，增强胃的排空能力，帮助消化，修补胃肠吸收功能。

2. 清热解毒：石斛具有清热解毒的作用，适用于热病伤阴、口干舌燥、咽喉肿痛等症状。石斛中的生物碱成分，具有清热解毒、抗菌消炎的作用，对于治疗热病伤阴有显著疗效。

3. 明目养肝：石斛具有明目养肝的功效，适用于视力减退、眼干眼涩、头晕耳鸣等症状。石斛中的多糖、生物碱等成分，能滋养肝肾，调节胆汁分泌，抑制胆固醇生成，提高肝脏解毒能力，预防肝损伤。

4. 抗氧化：石斛中含有多种抗氧化物质，如多糖、黄酮类化合物等，能清除自由基，减缓衰老，延缓衰老过程。

5. 降血糖：石斛具有降低血糖的作用，适用于糖尿病患者。石斛中的多糖成分能增强胰岛素活性，降低血糖水平，对预防糖尿病和抑制糖尿病病情恶化有明显作用。

6. 抗肿瘤：石斛具有抗肿瘤作用，适用于肿瘤患者。石斛中的多糖、生物碱等成分，能抑制肿瘤细胞生长，防止癌细胞扩散，增强患者免疫力，有效延长患者生命。

二、石斛的作用分析

1. 提高免疫力：石斛中的多糖、生物碱等成分，能促进免疫细胞再生，提高人体免疫功能，增强抗病能力。

2. 延缓衰老：石斛中的抗氧化物质，能清除自由基，减缓衰老过程，使人体保持年轻状态。

3. 预防疾病：石斛具有清热解毒、滋阴养胃等功效，能预防多种疾病，如糖尿病、高血压、心血管疾病等。

4. 养生保健：石斛作为一种养生保健食材，适用于各类人群，长期食用有助于提高身体素质，预防疾病。

总之，石斛作为一种珍贵的中药材，具有丰富的药用价值和广泛的临床应用。在日常生活中，我们可以通过食用石斛来提高免疫力、延缓衰老、预防疾病，达到养生保健的目的。然而，在使用石斛时，还需注意适量，避免过量食用导致不良反应。在服用石斛的同时，还需结合个人体质和病情，在医生指导下合理用药。

黄桃，一种色泽鲜艳、口感甘甜的水果，自古以来就被誉为“果中珍品”。在繁忙的生活节奏中，我们越来越注重养生，而黄桃以其独特的营养价值，成为了养生保健的佳选。今天，就让我们一起来探讨黄桃的四大功效，助力健康，开启长寿生活。

一、抗氧化，延缓衰老

黄桃富含丰富的维生素C、维生素E和多种微量元素，具有很好的抗氧化作用。这些成分可以清除体内的自由基，减少氧化应激，从而延缓细胞衰老。长期食用黄桃，有助于保持肌肤弹性和光泽，使身体充满活力。

二、润肠通便，预防便秘

黄桃含有丰富的膳食纤维，有助于促进肠道蠕动，增强消化功能。经常食用黄桃，可以预防便秘，降低肠癌的风险。此外，黄桃中的果胶成分还可以吸附肠道内的有害物质，促进其排出体外。

三、降低血压，保护心脏

黄桃中含有丰富的钾元素，有助于调节体内电解质平衡，降低血压。同时，黄桃中的维生素E和微量元素镁也有助于保护心脏，预防心血管疾病。适量食用黄桃，对高血压患者尤为有益。

四、增强免疫力，预防疾病

黄桃中的维生素C和锌元素是人体免疫系统的重要组成部分。长期食用黄桃，可以提高免疫力，增强抵抗力，预防感冒、流感等疾病。此外，黄桃中的多种生物活性物质还具有抗炎、抗菌、抗病毒等作用，有助于维护身体健康。

如何正确食用黄桃呢？

1. 新鲜黄桃：选择成熟、色泽鲜艳、无损伤的果实，洗净后即可食用。

2. 黄桃汁：将新鲜黄桃洗净，去皮去核，放入榨汁机中榨取汁液，加入适量蜂蜜或冷开水饮用。

3. 黄桃沙拉：将新鲜黄桃切成小块，与黄瓜、西红柿等蔬菜搭配，加入沙拉酱拌匀食用。

4. 黄桃炖品：将新鲜黄桃与银耳、枸杞等食材一起炖煮，既美味又养生。

总之，黄桃作为一种营养价值极高的水果，具有抗氧化、润肠通便、降低血压、增强免疫力等多种功效。让我们抓住这个养生佳品，开启长寿生活。

黑枸杞，作为自然界中的珍稀资源，近年来在保健养生领域备受关注。它不仅富含多种营养成分，更具有独特的保健功效，对人体健康大有裨益。本文将深度剖析黑枸杞的保健功效，详尽介绍其作用与效果。

一、养肝明目，增进视力

黑枸杞中的花青素具有强大的抗氧化作用，能促进视网膜细胞中相关细胞的再生，有效预防重度近视以及视网膜脱落，对青少年的假性近视、中老年眼花、眼底出血等眼部症状均有良好的保健功效。

二、补肾益精，预防癌症

黑枸杞富含花青素，可清除自由基，抑制癌细胞扩散，起到辅助抗癌的作用。同时，它还能补肾益精，提高免疫力，对体质虚弱、抵抗力差、肾虚、免疫力低下的人具有很好的滋补作用。

三、生津止渴，改善循环

黑枸杞具有生津止渴、改善微循环的作用，可以加强脆弱血管的功能，使血管更加富有弹性，从而改善血液循环。对于经常加班、熬夜、睡眠不好的人，黑枸杞具有良好的保健效果。

四、补血安神，改善睡眠

黑枸杞富含抗氧化物质，能有效消除皮肤皱纹，改善睡眠质量。长期食用黑枸杞，可缓解失眠、焦虑等睡眠问题，使人体得到充分休息。

五、润肺止咳，延缓衰老

黑枸杞具有润肺止咳、延缓衰老的作用。其花青素成分能有效清除体内自由基，保护胶原蛋白，使皮肤保持年轻有弹性，减少皱纹，延缓衰老。

六、美容养颜，美白肌肤

黑枸杞中的花青素具有强大的抗氧化作用，能有效抵抗紫外线入侵，防止皮肤皱纹的提前生成。长期食用黑枸杞，可改善肤色，使皮肤红润有弹性，达到美白养颜的效果。

七、调节血糖，预防糖尿病

黑枸杞具有调节血糖、预防糖尿病的作用。其提取物可促进细胞免疫功能，增强淋巴细胞增殖及肿瘤坏死因子的生成，对白细胞介素有双向调节作用，能缓解糖尿病患者多饮多食、体重减轻等症状。

总之，黑枸杞作为一种天然、绿色的滋补品，具有丰富的保健功效。在日常生活中，适量食用黑枸杞，可全面提升人体健康水平，助力养生保健。然而，值得注意的是，黑枸杞并非万能，过量食用或与某些药物同服可能会产生不良反应。因此，在食用黑枸杞时，请根据自身情况适量食用，并在医生指导下进行。

在我国中医药宝库中，羊耳三稔作为一味古老草本，以其独特的药效和丰富的营养价值，逐渐被现代人所认识和推崇。羊耳三稔，又称鹿耳苓、臭灵丹等，是菊科多年生草本植物六耳铃的全草或叶入药。它主要分布在我国的广东、广西及西南部，是一种具有祛风除湿、通经活络、止痛等功效的养生保健佳品。

羊耳三稔的药效主要源于其丰富的化学成分，包括挥发油、黄酮类化合物、绿原酸、氨基酸等。这些成分共同作用于人体，具有以下几方面的养生保健作用：

1. 祛风除湿：羊耳三稔味辛、苦，性微温，具有祛风除湿的功效，对于风湿性关节炎、湿疹等疾病有显著疗效。常用于治疗关节疼痛、肌肉酸痛等症状。

2. 通经活络：羊耳三稔具有通经活络的功效，对于跌打肿痛、经闭等疾病有较好的缓解作用。临床上常用于治疗跌打损伤、肌肉酸痛、关节疼痛等症状。

3. 止痛：羊耳三稔具有止痛的功效，对于头痛、风湿骨痛等疾病有较好的缓解作用。此外，羊耳三稔还可以用于治疗经痛、产后腹痛等症状。

4. 抗炎消肿：羊耳三稔具有抗炎消肿的作用，对于痈疮、疔痈、瘰疬等疾病有较好的治疗效果。

5. 抗病毒、抗菌：羊耳三稔具有抗病毒、抗菌的作用，对于感冒、流感等疾病有一定的预防和治疗作用。

羊耳三稔的食用方法多样，既可煎汤服用，也可捣敷外用。煎汤时，取羊耳三稔10～15克，加水煎煮30分钟，去渣取汁，早晚各服用一次。捣敷外用时，取适量羊耳三稔捣碎，敷于患处，用绷带固定，每天更换一次。

尽管羊耳三稔具有诸多养生保健作用，但在使用过程中仍需注意以下几点：

1. 适量服用：羊耳三稔性温，过量服用可能导致身体不适，建议在医生指导下使用。

2. 孕妇慎用：羊耳三稔具有活血化瘀的功效，孕妇应慎用，以免影响胎儿。

3. 婴幼儿慎用：婴幼儿脾胃发育不健全，应慎用羊耳三稔，以免影响生长发育。

总之，羊耳三稔作为一种古老草本，具有丰富的养生保健价值。在日常生活中，适量服用羊耳三稔，有助于提高身体免疫力，预防疾病，达到养生保健的目的。然而，在使用羊耳三稔时，仍需注意个人体质和病情，遵循医嘱，确保安全有效。

荞头，作为石蒜科植物的鳞茎，其外观与洋葱相似，却有着独特的营养价值。在日常生活中，我们可以将荞头腌制或炒食，而醋泡荞头更是家常美食中的养生秘籍。本文将为您解析醋泡荞头的功效与作用，让您在享受美味的同时，也能养生保健。

首先，荞头富含蛋白质、碳水化合物和矿物质等营养成分，这些成分对于人体正常代谢至关重要。食用荞头可以提高细胞活性，增强身体各器官的功能，从而提高身体健康水平。

从中医角度来讲，荞头味辛、性温，具有入心经、肝经和肺经的功效。常食荞头可以促进食欲，加快消化，去除油腻，健脾开胃。此外，荞头还能辅助治疗恶心、心绞痛、气管炎等多种疾病，具有显著的治疗效果。

醋泡荞头还具有消炎止泻的作用。荞头中含有多种天然消炎成分，能够消除肠道中的多种病菌，预防肠炎。同时，它还具有一定的收敛功效，可以止泻、止痛，对腹泻、腹痛等常见疾病具有预防和缓解作用。

在制作醋泡荞头的过程中，醋的作用也不容忽视。醋性温，味酸微苦，具有止血、杀虫、散淤、解毒等功效。将荞头与醋一起浸泡，可以使荞头的营养成分更好地被人体吸收，同时醋的药用价值也得到了充分发挥。

那么，如何制作美味的醋泡荞头呢？以下是一个简单的做法：

1. 准备新鲜的荞头，清洗干净，切成薄片。

2. 将切好的荞头放入碗中，加入适量的醋，使醋没过荞头。

3. 腌制一段时间，待荞头变软即可食用。

醋泡荞头不仅美味可口，还具有多种养生功效。在日常生活中，您可以将其作为一道家常菜，为家人带来健康与美味。当然，食用醋泡荞头也要适量，过量食用可能会导致胃酸过多等问题。希望本文能为您带来关于醋泡荞头的养生知识，让您的生活更加健康美好。

艾烟，作为一种传统的养生保健方式，在我国有着悠久的历史。它源自于艾草的燃烧，艾草作为一种药用植物，其药用价值在中医理论中得到了充分的肯定。艾烟的神奇功效，不仅体现在其独特的香气中，更体现在其丰富的化学成分和药理作用上。以下是艾烟的八大神奇功效，让我们一起探寻。

一、止咳平喘：艾烟中含有硒等抗癌成分，可以提高机体免疫力，对于平喘止咳、化痰具有显著效果。例如，孩子每年冬天都要咳嗽很久，然后经常闻到艾烟的味道，立冬后孩子们便没有出现咳嗽。

二、富含营养元素：艾烟中含有铁、锌、镁、钠、钾、钙等多种营养元素，对人体健康大有裨益。

三、神经调节：艾烟可以调节中枢神经，具有镇静作用，有助于缓解压力、改善睡眠质量。

四、消毒杀菌：艾烟具有抑菌、抗真菌、抗病毒治疗、清洁空气的作用，可以有效预防疾病。艾烟薰对带状疱疹、皮肤化脓性感染、皮癣等均有良好的治疗效果。

五、延缓衰老：艾烟中的乙醇提取物具有抗氧化和降低胆固醇的功效，可以抗癌和延缓衰老。

六、净化空气：艾烟燃烧后能有效杀灭空气中的细菌、病毒和真菌，起到净化环境的作用。

七、保健身体：艾烟的温热刺激可以渗透到皮肤深层，促进血液循环，舒缓肌肉紧张，对于缓解关节疼痛、改善微循环有积极作用。

八、心理调适：艾烟所散发的独特香气具有一定的安神助眠效果，能够调节人的情绪，减轻压力，提高睡眠质量。

然而，在使用艾烟进行养生保健时，也需要注意以下几点：

1. 自然通风：艾灸时，需要把烟弄出去，不能把所有的门窗都打开，以免强对流将空气中的湿寒带入人体。

2. 确保艾灸：艾灸时，要选择质量好的艾条，并保持艾灸环境的通风。

3. 适量适度：艾烟虽然具有诸多益处，但过量吸入则无益。因此，在使用艾烟进行养生保健时，要适量适度。

总之，艾烟作为一种传统的养生保健方式，具有丰富的神奇功效。只要正确使用，它将为我们的健康带来诸多益处。让我们一起走进艾烟的世界，探寻其中的奥秘吧！

杭州夜网论坛 重庆耍耍网

标题：杭州优托邦商场舒缓按摩，疲惫一扫而空

在繁华的都市中，人们的生活节奏越来越快，压力也随之增大。为了应对这种状况，许多城市出现了舒缓按摩的场所，为疲惫的身心提供一个暂时的避风港。位于杭州的优托邦商场，就有一家深受欢迎的舒缓按摩店，让人们在繁忙的生活中找到片刻的宁静。

一走进优托邦商场，就能看到这家舒缓按摩店。店面不大，但装修风格简约而温馨，让人感觉很放松。店内环境整洁，空气中弥漫着淡淡的精油香气，让人心情愉悦。

店内的按摩师都是经过专业培训的，他们技艺高超，能够根据顾客的需求提供个性化的服务。在按摩过程中，他们会使用各种按摩手法，如中式推拿、泰式按摩、瑞典式按摩等，以达到舒缓疲劳、放松身心的效果。

在这里，最受欢迎的是舒缓按摩。这种按摩方式注重肌肉的放松，通过按摩师的专业手法，可以缓解肌肉紧张和疼痛，改善血液循环，提高睡眠质量。许多顾客在体验过舒缓按摩后，都表示疲惫一扫而空，仿佛重生一般。

除了舒缓按摩，店内还提供其他特色服务，如精油按摩、拔罐、刮痧等。精油按摩是通过在按摩过程中使用精油，以达到舒缓疲劳、美容养颜的效果。拔罐和刮痧则可以帮助排除体内的湿气，促进血液循环，提高身体免疫力。

优托邦商场的舒缓按摩店，不仅提供了专业的按摩服务，还注重顾客的体验。在按摩过程中，顾客可以随时向按摩师反馈自己的感受，按摩师会根据顾客的需求调整按摩手法和力度。此外，店内还提供免费的水果和茶水，让顾客在享受按摩的同时，也能感受到家的温馨。

值得一提的是，优托邦商场的舒缓按摩店还推出了会员制度。会员可以享受更多的优惠，如折扣价、免费体验等。这使得许多顾客成为了店的忠实粉丝，定期来此放松身心。

在杭州这个美丽的城市，优托邦商场的舒缓按摩店成为了许多人疲惫生活中的一个温馨驿站。它不仅让人们在繁忙的生活中找到片刻的宁静，还帮助人们改善了身心健康。在未来，这家店将继续秉承“以人为本，服务至上”的理念，为更多的人带来福祉。

总之，优托邦商场的舒缓按摩店，是一个让人疲惫一扫而空的地方。在这里，你可以放下生活的重担，享受一段美好的时光。让我们共同期待，这家店在未来的日子里，继续为杭州的市民带来更多的温馨和关爱。